Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Des Moines Area Community College | 5000m | 21:25 | 41st · 12th on team | 94.9 | -0.011 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 20:11 | 168th · 8th on team | 104.1 | +0.015 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 20:06.6 | 236th · 6th on team | 104.1 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 21:14 | 113th · 19th on team | 95.7 | -0.011 | PR ★CR SR CSR |
| 2012-09-25 | Waukon High School | 5000m | 22:13 | 213th · 17th on team | 92.1 | -0.006 | ★CR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:18 | 321st · 12th on team | 98.9 | +0.017 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 21:27 | 126th · 9th on team | 95.4 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-27 | Centennial Park | 5000m | 22:55 | 197th · 23rd on team | 89.3 | -0.001 | PR ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 23:00 | 203rd · 9th on team | 91.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 23:02 | 401st · 18th on team | 90.2 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 24:59 | 161st · 9th on team | 83.7 | +0.008 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 14:24 | 105th · 12th on team | 82.7 | — | ★PR ★CR R SR CSR RSR |