Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 4000m | 21:32 | 237th · 43rd on team | 90.8 | +0.005 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 21:16.4 | 370th · 35th on team | 92.5 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 4000m | 21:07.3 | 449th · 48th on team | 93.1 | +0.006 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 4000m | 21:04 | 116th · 27th on team | 91.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 22:27 | 338th · 35th on team | 88.4 | +0.017 | SR CSR RSR |
| 2012-09-06 | Noelridge Park | 4000m | 23:10 | 132nd · 14th on team | 84.3 | +0.006 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Centennial Park | 4000m | 21:12 | 135th · 43rd on team | 91.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2011-09-22 | Pickard Park | 4000m | 21:45 | 100th · 14th on team | 90.5 | +0.021 | ★CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 21:29 | 363rd · 35th on team | 91.2 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-08 | Noelridge Park | 4000m | 24:06.9 | 178th · 18th on team | 81.4 | +0.006 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 2500m | 19:44 | 201st · 26th on team | 66.2 | — | ★PR ★CR R SR CSR RSR |