Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Birdsall Park North of Uni Dome | 5000m | 16:37 | 11th · 1st on team | 124.1 | +0.007 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 17:11.2 | 38th · 1st on team | 126.6 | +0.046 | ★CR CSR RSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 17:12 | 34th · 1st on team | 121.8 | +0.017 | CSR |
| 2015-09-15 | Valley Southwoods Freshman High School | 5000m | 16:57 | 2nd · 1st on team | 126.5 | +0.044 | ★CR CSR RSR |
| 2015-09-10 | Noelridge Park | 5000m | 16:44.7 | 9th · 1st on team | 123.6 | -0.001 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 16:19.8 | 44th · 4th on team | 128.2 | +0.015 | ★CR CSR |
| 2013-10-24 | Des Moines Area Community College | 5000m | 16:17 | 6th · 1st on team | 125.4 | -0.011 | ★CR CSR |
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 16:48 | 20th · 2nd on team | 125.0 | +0.015 | CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:07 | 71st · 2nd on team | 122.3 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 16:09.9 | 12th · 2nd on team | 128.4 | -0.001 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 16:46 | 86th · 5th on team | 123.7 | +0.015 | CR CSR RSR |
| 2012-09-25 | Waukon High School | 5000m | 16:42 | 19th · 3rd on team | 122.5 | -0.006 | PR ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 17:41 | 87th · 3rd on team | 119.2 | +0.017 | CR CSR |
| 2012-09-06 | Noelridge Park | 5000m | 17:18.3 | 32nd · 2nd on team | 119.3 | -0.001 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Centennial Park | 3218m | 11:09 | 1st · 1st on team | 136.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Drake Relays | 1600m | 4:31.05 | 17th · 1st on team | 125.0 | -0.043 | ★PR SR |
| 2016-03-07 | Dickinson Relays | 800m | 2:00.71 | 2nd · 1st on team | 126.2 | -0.040 | ★PR SR RSR |
| 2016-02-20 | Big River Runner Series Championship | 1600m | 4:47.83 | 14th · 1st on team | 118.6 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-19 | AD Dickenson Relays | 800m | 2:09.05 | 17th · 3rd on team | 117.5 | -0.026 | PR SR RSR |