Racecast

James Mas

St. Joseph (MI) · 12 · FCIACCT DM · Compare head to head

Athlete rating 115.4 2016 TF season
Best race 129.9 XC
Races 43
Seasons 5 2012 — 2016

RankedNation #28236·CT #417·CT DM #155·FCIAC #105·Team #9 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 9 races in 2015

Cross Country

2015 XC 126.9

St. Joseph (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Thetford Academy XC Home Course 5000m 16:49.3 24th · 1st on team 129.9 +0.024 ★CR ★R CSR RSR
2015-11-06 Wickham Park 5000m 16:16 4th · 1st on team 128.4 -0.018 R RSR
2015-10-31 Wickham Park 5000m 16:13 1st · 1st on team 127.7 -0.018 ★CR R CSR RSR
2015-10-21 Waveny Park 5000m 16:09 9th · 1st on team 124.4 -0.055 ★PR ★CR SR CSR
2015-10-10 Wickham Park 5000m 16:30 1st · 1st on team 126.8 -0.018 CR R CSR RSR
2015-09-19 Hampshire College XC course 5000m 16:27 13th · 1st on team 124.3 -0.038 SR CSR RSR

2014 XC 123.9

St. Joseph (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Wickham Park 5000m 16:36 32nd · 1st on team 124.8 -0.018
2014-10-25 Wickham Park 5000m 16:34 1st · 1st on team 126.3 -0.018 CR R CSR RSR
2014-10-11 Wickham Park 5000m 16:57 1st · 1st on team 122.3 -0.018 CR CSR
2014-09-20 Hampshire College XC course 5000m 16:22 20th · 1st on team 123.7 -0.038 PR ★CR R SR CSR RSR
2014-09-13 Windham High School 4828m 16:37 2nd · 1st on team 122.5 +0.001 ★PR ★CR R SR CSR RSR

2013 XC 121.1

St. Joseph (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Wickham Park 5000m 17:17 57th · 1st on team 122.2 -0.018
2013-10-26 Wickham Park 5000m 17:05 5th · 1st on team 121.8 -0.018 CR CSR
2013-10-17 Waveny Park 5000m 16:52 21st · 1st on team 118.0 -0.055 CR CSR
2013-10-12 Wickham Park 5000m 17:11 3rd · 1st on team 122.4 -0.018 CR R CSR RSR
2013-09-21 Hampshire College XC course 5000m 16:47 19th · 1st on team 121.0 -0.038 PR CR R SR CSR RSR

2012 XC 111.7

St. Joseph (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Wickham Park 5000m 18:17 32nd · 2nd on team 113.5 -0.018 PR CR R SR CSR RSR
2012-09-22 Hampshire College XC course 5000m 18:30 103rd · 2nd on team 110.0 -0.038 PR CR R SR CSR RSR

Track & Field

2016 TF 114.7

St. Joseph (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 36th O'Grady Relays 300m 45.38 38th · 1st on team — -0.040 SR
2016-01-16 34th Yale Interscholastic Track Classic 1mile 4:52.38 74th · 1st on team 115.0 -0.054 ★PR SR
2016-01-16 34th Yale Interscholastic Track Classic 800m 2:11.01 49th · 2nd on team 113.4 -0.054 ★PR SR
2016-01-09 FCIAC Qualifying Meet #2S lj 16-09.25 — — -0.022
2015-12-19 Hillhouse Track & Field Invitational 1000m 2:49.85 14th · 2nd on team 115.6 -0.034 ★PR SR RSR
2015-12-14 Wesleyan Uni HS Developmental Meet #1 lj 16-10.00 — — -0.040

2015 TF 115.8

St. Joseph (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 FCIAC Championship 1600m 4:39.71 16th · 1st on team 121.9 -0.040 ★PR SR RSR
2015-05-26 FCIAC Championship 3200m 10:02.93 14th · 1st on team 122.6 -0.040 ★PR SR RSR
2015-02-05 FCIAC Championships lj 17-00.75 — — -0.034
2015-01-24 SCC Coaches Invitational 1000m 3:02.19 51st · 2nd on team 107.8 -0.034 SR
2015-01-17 FCIAC Qualifying Meet #3S lj 16-04.50 — — -0.022
2015-01-10 FCIAC Qualifying Meet #2W lj 16-02.00 — — -0.016
2015-01-10 FCIAC Qualifying Meet #2W 300m 42.56 12th · 1st on team — -0.016 SR
2015-01-03 FCIAC Qualifying Meet #1W lj 14-07.00 — — -0.016
2015-01-03 FCIAC Qualifying Meet #1W 45m 6.69 32nd · 4th on team — -0.016 ★PR SR
2014-12-19 13th New Haven Varsity Invitational 800m 2:15.99 21st · 2nd on team 110.9 -0.034 PR SR RSR

2014 TF 114.2

St. Joseph (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-29 FCIAC Indoor TF Championships 3200m 10:38.93 26th · 1st on team 115.5 -0.034 PR SR RSR
2014-01-24 FCIAC East Division TF Championships 3200m 10:59.25 5th · 1st on team 114.0 -0.016 PR SR
2014-01-24 FCIAC East Division TF Championships 600m 1:40.4 12th · 2nd on team — -0.016 ★PR SR
2014-01-18 32nd Yale Interscholastic Track Classic 3000m 10:00.37 202nd · 3rd on team 114.4 -0.054 ★PR SR RSR
2014-01-04 FCIAC Qualifier 02W 300m 41.59 8th · 1st on team — -0.016 ★PR SR
2013-12-21 New Haven Invite (JV) 1600m 5:00.45 12th · 1st on team 113.0 -0.034 PR SR RSR

2013 TF 112.9

St. Joseph (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-07 CIAC Class M Championship 1000m 2:51.28 9th · 1st on team 114.1 -0.034 PR R SR RSR
2013-01-31 FCIAC Indoor T&F Championships 1000m 2:56.1 17th · 1st on team 110.9 -0.034
2013-01-12 SCC Coaches Invitational 1000m 2:51.89 36th · 1st on team 113.7 -0.034 PR R SR RSR