Sami Sands

2015 XC 107.1

Miami East (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	National Trails Raceway	5000m	21:57.5	113th · 4th on team	114.6	+0.020	★CR ★R CSR RSR
2015-10-24	Miami Valley CTC	5000m	23:10	84th · 6th on team	105.1	-0.014	CSR
2015-10-03	Lowry Complex	5000m	21:55	34th · 6th on team	112.5	+0.001	★PR ★CR SR CSR RSR
2015-09-12	Troy HS	5000m	23:56.6	55th · 4th on team	103.7	+0.014	SR CSR RSR
2015-09-05	Covington Fraternal of Eagles Picnic Grounds	5000m	27:25.3	60th · 7th on team	—	+0.006	CSR
2015-08-29	Northwestern HS	5000m	25:11.7	41st · 5th on team	99.4	+0.022	★CR SR CSR RSR

2014 XC 108.3

Miami East (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Troy HS	5000m	22:41.4	68th · 4th on team	110.2	+0.014	★CR CSR
2014-10-18	Miami Valley Career Technical Center	5000m	22:36	27th · 5th on team	109.4	+0.001
2014-10-11	Tri-Village HS	5000m	22:53	20th · 5th on team	111.5	+0.023
2014-09-23	Tri-Village HS	5000m	22:24	10th · 5th on team	112.6	+0.023	★CR SR CSR RSR
2014-09-20	George Rogers Clark Park	5000m	22:39	18th · 5th on team	110.8	+0.013	CSR RSR
2014-09-13	Miami Valley Career Technical Center	5000m	22:32	45th · 4th on team	109.2	+0.001	★CR SR CSR RSR
2014-09-06	Golden Gate Park	5000m	23:23	26th · 5th on team	104.9	+0.000	★CR SR CSR
2014-08-30	Covington Fraternal of Eagles Picnic Grounds	5000m	23:24	17th · 5th on team	106.8	+0.006	★CR SR CSR RSR
2014-08-23	Northwestern HS	5000m	25:27.3	47th · 5th on team	98.9	+0.022	CR SR CSR RSR

2013 XC 106.0

Miami East (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Troy HS	5000m	23:30.4	92nd · 5th on team	106.5	+0.014	CSR
2013-10-19	Miami Valley Career Technical Center	5000m	23:04	19th · 5th on team	107.0	+0.001	CR CSR
2013-10-12	Bethel HS	5000m	23:31	27th · 5th on team	103.1	-0.018	★CR CSR
2013-09-24	Tri-Village HS	5000m	23:19	9th · 3rd on team	107.8	+0.023	CR CSR
2013-09-21	George Rogers Clark Park	5000m	23:39.8	39th · 5th on team	105.2	+0.013	CSR
2013-09-14	Miami Valley CTC	5000m	22:26	18th · 5th on team	108.4	-0.014	★CR SR CSR RSR
2013-08-31	Greenville City Park	5000m	24:03	66th · 5th on team	103.6	+0.001	★CR SR CSR RSR

2012 XC 110.2

Miami East (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Troy HS	5000m	23:18.4	101st · 5th on team	107.6	+0.014	CR CSR
2012-09-22	George Rogers Clark Park	5000m	22:14	35th · 4th on team	112.8	+0.013	PR ★CR R SR CSR RSR

2015 TF 104.8

Miami East (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-19	D3 Milton-Union	1600m	6:30.72	19th · 2nd on team	105.9	-0.033
2015-05-19	D3 Milton-Union	3200m	14:44.17	15th · 2nd on team	100.8	-0.033
2015-05-14	Cross County Conference Championships	3200m	14:13.52	10th · 2nd on team	103.9	-0.038
2015-05-11	Tri-Village Patriot Invitational	800m	3:03.96	6th · 2nd on team	101.2	-0.019	★PR SR
2015-05-11	Tri-Village Patriot Invitational	3200m	14:39.15	5th · 2nd on team	102.8	-0.019
2015-05-11	Tri-Village Patriot Invitational	1600m	6:29.07	8th · 3rd on team	107.9	-0.019	SR
2015-05-08	Covington Invitational	3200m	13:34.73	7th · 1st on team	110.0	-0.033	★PR SR RSR
2015-05-01	Arcanum Booster Invitational	3200m	13:44	3rd · 1st on team	106.1	-0.052	PR SR RSR

2014 TF 110.8

Miami East (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-24	OHSAA DIII SW District Championship	1600m	6:11.77	13th · 2nd on team	111.0	-0.033	★PR SR RSR
2014-05-12	Patriot Invitational	1600m	6:19.94	7th · 3rd on team	110.6	-0.019	PR SR RSR