Harmon Rai

2014 XC 89.3

Palos Verdes (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-06	Redondo High School	4828m	27:04	73rd · 20th on team	79.4	+0.052	★CR CSR
2014-10-16	Palos Verdes High School	4828m	24:26.5	77th · 21st on team	99.1	+0.185	★CR ★R CSR RSR
2014-09-23	Polliwog Park	4828m	24:50.3	72nd · 15th on team	85.9	+0.047	★CR CSR
2014-09-19	Great Park	4828m	22:08.9	78th · 7th on team	92.8	+0.016	★PR ★CR SR CSR RSR

2013 XC 88.3

Palos Verdes (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-07	Palos Verdes High School	4828m	29:44.4	137th · 32nd on team	81.2	+0.185
2013-10-25	Mt. San Antonio College	4715m	23:24	169th · 10th on team	95.8	+0.129	★PR ★CR R SR CSR RSR
2013-09-26	Palos Verdes High School	4828m	27:11.6	132nd · 31st on team	88.2	+0.185	CR R CSR RSR
2013-09-20	Estancia High School	4828m	23:39	189th · 9th on team	87.8	+0.022	PR ★CR R SR CSR RSR

2012 XC 82.3

Palos Verdes (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	Polliwog Park	4828m	25:01.6	29th · 5th on team	85.2	+0.047	PR CR R SR CSR RSR
2012-10-11	Palos Verdes High School	4828m	28:15.9	134th · 27th on team	84.6	+0.185	CR R CSR RSR
2012-09-20	Redondo High School	4828m	27:52	128th · 25th on team	77.2	+0.052	PR CR R SR CSR RSR

2015 TF 86.8

Palos Verdes (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-05	Bay League Prelims and Finals	1600m	6:32.7	30th · 8th on team	86.8	-0.033
2015-04-30	Peninsula vs Palos Verdes	800m	2:56.14	15th · 6th on team	84.8	-0.045
2015-04-23	Redondo Union vs Palos Verdes	3200m	13:37.18	7th · 5th on team	88.8	-0.045	★PR SR
2015-04-18	South Bay Championships (Day 2)	1600m	6:14.87	74th · 3rd on team	90.6	-0.042	★PR SR RSR
2015-04-15	Mira Costa vs. Palos Verdes	800m	3:03.36	11th · 3rd on team	82.3	-0.033
2015-03-26	Inglewood vs Morningside vs Palos Verdes	1600m	6:19.29	5th · 4th on team	89.0	-0.045	PR SR RSR
2015-03-26	Inglewood vs Morningside vs Palos Verdes	800m	2:59.57	9th · 8th on team	83.0	-0.045
2015-03-04	Saugus at Palos Verdes	800m	2:49.49	9th · 4th on team	87.8	-0.045	RSR
2015-03-03	Saugus vs Palos Verdes	800m	2:49.49	9th · 4th on team	87.8	-0.045	PR SR RSR

2014 TF 84.6

Palos Verdes (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-06	Bay League Prelims	1600m	6:38.93	39th · 10th on team	84.5	-0.049	PR SR
2014-03-19	Palos Verdes vs Mira Costa	800m	2:55.29	12th · 7th on team	84.7	-0.045	PR SR RSR