Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 20:26.2 | 11th · 1st on team | 127.3 | +0.097 | ★CR SR CSR |
| 2015-11-05 | Oak Ridge Park | 5000m | 20:40.9 | 2nd · 1st on team | 121.1 | +0.021 | ★CR CSR |
| 2015-09-15 | La Plata High School | 5000m | 19:57.2 | 2nd · 1st on team | 128.3 | +0.020 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 19:34.3 | 7th · 1st on team | 128.9 | +0.015 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:28.8 | 15th · 1st on team | 126.1 | +0.097 | CR CSR |
| 2014-10-30 | Southern High School | 4828m | 19:44 | 4th · 1st on team | 126.2 | +0.051 | ★PR ★CR SR CSR |
| 2014-09-06 | South River High School | 5000m | 19:30 | 4th · 1st on team | 130.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:53.8 | 15th · 1st on team | 127.0 | +0.027 | PR ★CR SR CSR |
| 2013-10-12 | Southern High School | 5000m | 19:58 | 1st · 1st on team | 129.6 | +0.058 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 20:08 | 13th · 2nd on team | 125.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-07 | South River High School | 5000m | 20:35 | 8th · 3rd on team | 122.3 | +0.015 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:30.7 | 11th · 3rd on team | 125.5 | +0.097 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 2A State Championships | 3200m | 12:31.35 | 13th · 2nd on team | 118.7 | -0.041 | |
| 2016-05-28 | MPSSAA 2A State Championships | 1600m | 5:57.58 | 19th · 2nd on team | 115.0 | -0.041 | SR |
| 2016-04-02 | Seahawk Invitational | 5000m | 19:46.78 | 5th · 2nd on team | 123.1 | -0.026 | ★PR SR RSR |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 3200m | 12:19.93 | 11th · 2nd on team | 120.7 | -0.039 | |
| 2016-02-01 | MPSSAA 2A East Regional Championships | 3200m | 12:16.06 | 4th · 2nd on team | 121.4 | -0.039 | SR RSR |
| 2015-12-11 | SMAC League Meet #1 | 3200m | 12:21.08 | 3rd · 1st on team | 120.5 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 11:47.9 | 14th · 1st on team | 125.2 | -0.041 | RSR |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 11:47.9 | 14th · 1st on team | 123.7 | -0.041 | PR SR |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 3200m | 12:01.11 | 4th · 1st on team | 124.7 | -0.033 | |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 5:35.84 | 6th · 1st on team | 123.8 | -0.033 | ★PR SR |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 2:40.57 | 12th · 3rd on team | 114.5 | -0.033 | SR |
| 2015-04-25 | Gator Invitiational | 3200m | 11:50.69 | 6th · 1st on team | 124.6 | -0.033 | PR SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 3200m | 11:54.59 | 6th · 1st on team | 125.0 | -0.039 | PR SR RSR |
| 2015-02-02 | MPSSAA 2A East Regional Championships | 3200m | 12:01.71 | 3rd · 2nd on team | 123.8 | -0.039 | PR SR RSR |
| 2014-12-12 | SMAC League Meet #1 | shot | 13-11.25 | — | — | -0.039 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 2:38.42 | 8th · 2nd on team | 115.8 | -0.033 | |
| 2014-05-10 | SMAC Championships | 800m | 2:35.57 | 9th · 3rd on team | 117.8 | -0.033 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 12:39.29 | 21st · 2nd on team | 117.1 | -0.039 | |
| 2014-02-03 | MPSSAA 2A East Region Champs | 3200m | 12:05.19 | 3rd · 2nd on team | 122.6 | -0.039 | PR SR RSR |
| 2014-01-25 | SMAC Championships | 3200m | 12:10.41 | 3rd · 2nd on team | 121.7 | -0.039 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:37.88 | 47th · 2nd on team | 117.0 | -0.039 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 12:17.55 | 11th · 2nd on team | 120.5 | -0.039 | |
| 2013-12-18 | SMAC League Meet #2 | tj | DNS | — | — | -0.039 | |
| 2013-12-18 | SMAC League Meet #2 | 1600m | 5:43.16 | 4th · 1st on team | 120.5 | -0.039 | PR SR |
| 2013-12-18 | SMAC League Meet #2 | 800m | 2:34.6 | 2nd · 2nd on team | 119.0 | -0.039 | ★PR SR |
| 2013-12-13 | SMAC League Meet # | 3200m | 12:12.65 | 4th · 2nd on team | 120.6 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 3200m | 12:15 | 5th · 3rd on team | 119.7 | -0.033 | PR SR RSR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 300mh | 53.2 | 12th · 1st on team | — | -0.033 | ★PR SR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 100mh | 19.1 | 17th · 1st on team | — | -0.033 | ★PR SR |
| 2013-02-04 | MPSSAA 2A East Regional Championships | 55mh | 11.44 | 23rd · 2nd on team | — | -0.039 | |
| 2013-02-04 | MPSSAA 2A East Regional Championships | 3200m | 12:26.06 | 3rd · 3rd on team | 118.4 | -0.039 | |
| 2013-01-11 | SMAC Leauge Meet #3 | 1600m | 5:52.99 | 8th · 3rd on team | 117.2 | -0.039 | |
| 2013-01-11 | SMAC Leauge Meet #3 | 55mh | 11.6 | 27th · 2nd on team | — | -0.039 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 12:20.74 | 11th · 2nd on team | 119.3 | -0.039 | PR SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 5:51.32 | 21st · 2nd on team | 117.5 | -0.039 | PR SR RSR |
| 2012-12-05 | St. Mary's Invitational | 55mh | 11.08 | 23rd · 2nd on team | — | -0.039 | ★PR SR |