Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 20:26 | 35th · 2nd on team | 117.3 | +0.020 | ★CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 20:30 | 31st · 1st on team | 121.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-10-13 | Episcopal HS | 5000m | 21:19 | 5th · 2nd on team | 118.1 | +0.013 | SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 22:20.3 | 73rd · 3rd on team | 113.3 | +0.020 | SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 21:37 | 101st · 2nd on team | 113.0 | +0.020 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kenilworth Park | 5000m | 21:18 | 26th · 1st on team | 117.8 | +0.027 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 23:37 | 241st · 3rd on team | 109.7 | +0.039 | SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:41 | 71st · 1st on team | 116.3 | +0.020 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 20:42 | 34th · 3rd on team | 115.4 | +0.020 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 23:28 | 59th · 2nd on team | 109.1 | +0.027 | CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:21 | 173rd · 2nd on team | 114.8 | +0.039 | ★CR CSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 21:30 | 17th · 1st on team | 117.6 | +0.020 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:36 | 58th · 1st on team | 119.1 | +0.020 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Burke Lake Park | 4795m | 20:19 | 31st · 4th on team | 117.1 | +0.020 | ★PR ★CR SR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 20:46.8 | 66th · 3rd on team | 116.8 | -0.013 | PR ★CR SR CSR |
| 2013-10-09 | Episcopal HS | 5000m | 20:53 | 5th · 3rd on team | 118.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:57 | 9th · 2nd on team | 115.5 | +0.020 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 21:41.6 | 71st · 3rd on team | 116.8 | +0.034 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Episcopal HS | 5000m | 23:04 | 2nd · 1st on team | 108.8 | +0.013 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:07 | 105th · 1st on team | 107.8 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 1600m | 5:33.53 | 12th · 1st on team | 124.3 | -0.025 | ★R RSR |
| 2016-05-07 | TC Williams Invitational | 1600m | 5:38.95 | 8th · 1st on team | 121.7 | -0.029 | |
| 2016-04-23 | McNamara Mustangs Invitational | 1600m | 5:32.93 | 5th · 1st on team | 123.4 | -0.037 | ★PR R SR RSR |
| 2016-04-16 | Grizzly Twilight Classic | 1600m | 5:35.79 | 7th · 1st on team | 123.1 | -0.029 | PR R SR RSR |
| 2016-04-16 | Grizzly Twilight Classic | 800m | 2:40.53 | 11th · 1st on team | 114.5 | -0.029 | ★PR SR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:41.79 | 14th · 1st on team | 120.9 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 3:02.42 | 20th · 3rd on team | — | -0.040 | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 6:05.01 | 15th · 1st on team | 112.8 | -0.040 | |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 13:15.88 | 24th · 1st on team | 112.2 | -0.029 | |
| 2015-04-18 | Grizzly Twilight Classic | 800m | 2:45.03 | 13th · 2nd on team | 111.7 | -0.029 | PR SR |
| 2015-04-18 | Grizzly Twilight Classic | 1600m | 5:42.79 | 6th · 1st on team | 121.5 | -0.029 | PR SR RSR |
| 2015-03-28 | Carol Legard Relays | 1600m | 6:14.97 | 14th · 1st on team | 111.3 | -0.032 | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 5:52.19 | 11th · 2nd on team | 118.9 | -0.033 | SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3200m | 12:45.38 | 13th · 1st on team | 117.4 | -0.033 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 3200m | 13:15.5 | 14th · 1st on team | 110.9 | -0.040 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 6:07.45 | 17th · 1st on team | 111.8 | -0.040 | |
| 2014-05-03 | TC Williams Invitational | 3200m | 13:48.64 | 12th · 1st on team | 107.5 | -0.029 | |
| 2014-05-03 | TC Williams Invitational | 1600m | 6:08.05 | 17th · 1st on team | 112.8 | -0.029 | |
| 2014-03-29 | Central Invite | 1600m | 5:51.93 | 2nd · 1st on team | 119.7 | -0.020 | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 3200m | 12:09.47 | 8th · 1st on team | 121.9 | -0.039 | ★PR R SR RSR |
| 2014-01-04 | Chantilly, Robinson, Williams, Woodson | 1600m | 5:54.04 | 5th · 1st on team | 118.1 | -0.033 | PR SR RSR |
| 2014-01-04 | Chantilly, Robinson, Williams, Woodson | 3200m | 12:18.14 | 1st · 1st on team | 121.2 | -0.033 | PR R SR RSR |