Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 18:30 | 93rd · 7th on team | 113.5 | -0.013 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 17:21 | 88th · 7th on team | 115.8 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Bull Run Regional Park | 5000m | 18:38.3 | 24th · 7th on team | 113.7 | -0.011 | CSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:34.4 | 150th · 6th on team | 115.5 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:52.9 | 35th · 4th on team | 112.3 | -0.004 | ★PR ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:10 | 158th · 6th on team | 110.1 | -0.008 | SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:35 | 26th · 1st on team | 112.4 | +0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:00.9 | 138th · 6th on team | 113.9 | -0.038 | PR CR SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:14.6 | 26th · 1st on team | 112.9 | -0.023 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:27 | 23rd · 2nd on team | 110.8 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 18:28 | 66th · 4th on team | 109.8 | -0.037 | ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 18:43.6 | 22nd · 6th on team | 112.8 | +0.002 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:03 | 80th · 6th on team | 111.5 | +0.009 | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:08 | 178th · 9th on team | 110.6 | -0.008 | PR CR SR CSR |
| 2013-08-31 | Nokesville Park | 3218m | 12:01.7 | 6th · 2nd on team | 110.9 | +0.021 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:09 | 28th · 2nd on team | 114.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:26 | 60th · 4th on team | 111.5 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | Cedar Run Conference Championship | 300mh | 43.23 | 8th · 6th on team | — | -0.040 | ★PR SR |
| 2016-05-17 | Cedar Run Conference Championship | 110mh | 17.66 | 8th · 6th on team | — | -0.040 | |
| 2016-04-23 | The Runner Store County-City Championship | 300mh | 44.5 | 19th · 4th on team | — | -0.040 | PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 300mh | 45.24 | 9th · 8th on team | — | -0.032 | |
| 2016-04-20 | Cedar Run Spring Dual #2 | 110mh | 17.34 | 6th · 6th on team | — | -0.032 | ★PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 200m | 25.34 | 26th · 12th on team | — | -0.032 | ★PR SR |
| 2016-04-15 | Gojekian Twilight Classic | 300mh | 44.86 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | tj | 35-06.50 | — | — | -0.020 | |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | 55mh | 9.77 | 12th · 7th on team | — | -0.020 | ★PR SR |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | 500m | 1:14.23 | 11th · 6th on team | — | -0.020 | ★PR SR |
| 2015-12-19 | =PR= Holiday Invitational | lj | ND | — | — | -0.045 | |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:57.13 | 43rd · 2nd on team | 111.0 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 110mh | 18.73 | 18th · 11th on team | — | -0.039 | PR SR |
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 300mh | 45.31 | 10th · 6th on team | — | -0.039 | PR SR |
| 2014-12-22 | =PR= Winter Track Festival | 500m | 1:18.77 | 46th · 4th on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 110mh | 19.06 | 8th · 5th on team | — | -0.040 | PR SR |
| 2014-05-08 | Conference 8 Meet #3 | 800m | 2:13.9 | 8th · 4th on team | 113.0 | -0.032 | ★PR SR |
| 2014-05-08 | Conference 8 Meet #3 | 300mh | 46.64 | 5th · 4th on team | — | -0.032 | PR SR |
| 2014-05-03 | Gar-Field Invitational | 300mh | 47.67 | 30th · 3rd on team | — | -0.038 | PR SR |
| 2014-03-29 | Battlefield Relays | 1600m | 4:58.07 | 7th · 1st on team | 113.9 | -0.039 | ★PR SR RSR |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1000m | 3:01.6 | 15th · 6th on team | 108.4 | -0.030 | |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1600m | 5:11 | 8th · 3rd on team | 110.1 | -0.030 | |
| 2014-01-14 | Cedar Run Meet #1 | 1600m | 5:09.4 | 14th · 7th on team | 111.6 | -0.022 | SR RSR |
| 2014-01-14 | Cedar Run Meet #1 | 1000m | 3:04.4 | 11th · 7th on team | 107.6 | -0.022 | |
| 2013-12-18 | Conference 8 Dual #2 | 1000m | 3:05.9 | 18th · 5th on team | 104.5 | -0.040 | |
| 2013-12-07 | Potomac Invitational | 1000m | 3:00.86 | 9th · 3rd on team | 107.0 | -0.043 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 300mh | 51.33 | 11th · 3rd on team | — | -0.032 | |
| 2013-05-04 | Gar-Field Invitational | 300mh | 49.47 | 27th · 1st on team | — | -0.038 | PR SR |
| 2013-05-02 | Battlefield & Patriot Freshmen-Sophomore Challenge | 300mh | 49.94 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2013-05-02 | Battlefield & Patriot Freshmen-Sophomore Challenge | 1600m | 5:00.1 | 4th · 1st on team | 112.5 | -0.039 | PR SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:01.39 | 13th · 2nd on team | 112.2 | -0.040 | PR SR RSR |
| 2013-03-23 | Brian Watkins I-95 | 1600m | 5:15.7 | 35th · 2nd on team | 107.2 | -0.037 | PR SR RSR |