Racecast

Alex Pheneger

Cosby (VA) · 12 · VA D6A · Compare head to head

Athlete rating 121.0 2016 TF season
Best race 122.3 XC
Races 49
Seasons 5 2012 — 2016

RankedNation #11122·VA #327·VA D6A #130·Team #15 ?

Cross Country

2015 XC 120.5

Cosby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Great Meadow Park 5000m 17:34 52nd · 4th on team 119.5 -0.013 ★CR CSR
2015-11-05 Bells Mill Park 5000m 17:08.9 19th · 3rd on team 122.3 -0.015 ★CR ★R CSR RSR
2015-10-29 Pocahontas State Park 5000m 17:01.7 8th · 3rd on team 121.3 -0.032 ★CR SR CSR RSR
2015-09-23 Pocahontas State Park 5000m 17:11 5th · 1st on team 119.6 -0.032 CR SR CSR
2015-09-19 WakeMed Soccer Park 5000m 17:22.2 46th · 4th on team 119.9 -0.023 SR CSR RSR

2014 XC 120.0

Cosby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Pole Green Park 5000m 16:47.8 19th · 3rd on team 120.9 -0.037 ★PR ★CR SR CSR
2014-09-24 Pocahontas State Park 5000m 17:22 15th · 4th on team 117.1 -0.032 CR CSR
2014-09-20 WakeMed Soccer Park 5000m 16:52.9 22nd · 2nd on team 122.0 -0.023 PR ★CR R SR CSR RSR

2013 XC 114.9

Cosby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Bells Mill Park 5000m 17:16 31st · 2nd on team 121.5 -0.015 PR CR R SR CSR RSR
2013-10-29 Presbyterian Home 5000m 18:03.2 7th · 3rd on team 117.4 +0.007 ★CR R CSR RSR
2013-10-23 Pocahontas State Park 5000m 18:54 40th · 7th on team 107.3 -0.032 CR CSR
2013-10-19 Pole Green Park 5000m 17:44 168th · 4th on team 114.3 -0.037 PR CR SR CSR
2013-10-05 Great Meadow Park 5000m 18:39 155th · 7th on team 112.8 -0.013 CR CSR
2013-09-21 WakeMed Soccer Park 5000m 17:45.9 35th · 5th on team 114.6 -0.023 PR CR SR CSR
2013-09-07 Hardy National Park 4828m 17:41.8 64th · 6th on team 116.2 +0.022 ★PR ★CR R SR CSR RSR

2012 XC 108.1

Cosby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Pole Green Park 5000m 18:53 9th · 2nd on team 108.5 -0.037 PR CR R SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 20:06 252nd · 3rd on team 107.8 +0.009 PR ★CR R SR CSR RSR

Track & Field

2016 TF 119.5

Cosby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-07 VA 6A Conference 3 3200m 10:43.58 2nd · 2nd on team 117.9 -0.006
2016-02-07 VA 6A Conference 3 1600m 4:48.1 3rd · 3rd on team 121.4 -0.006 RSR
2016-02-05 Mid Area Track Classic 3200m 10:19 3rd · 1st on team 120.8 -0.040 ★PR SR RSR
2016-01-16 St. Christopher's Indoor Invitational 3200m 10:19.71 18th · 2nd on team 118.8 -0.035 PR SR
2016-01-09 Suffolk Stars Invitational 1600m 4:46.13 12th · 1st on team 118.8 -0.034 SR RSR

2015 TF 118.0

Cosby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 VHSL 6A South Regional Championship 1600m 4:44.16 17th · 2nd on team 119.3 -0.042
2015-05-23 VHSL Group 6A Conference 3 Championship 1600m 4:40 4th · 2nd on team 121.2 -0.041 ★PR SR RSR
2015-05-23 VHSL Group 6A Conference 3 Championship 3200m 10:31.09 5th · 2nd on team 116.3 -0.041 SR
2015-05-09 Glen Allen Invitational 1600m 4:44.42 14th · 2nd on team 118.9 -0.044 SR RSR
2015-04-25 Wildcat Classic 1600m 4:46.39 19th · 2nd on team 118.8 -0.037 SR RSR
2015-01-31 Virginia Tech HS Invitational - Day 2 1000m 2:47.71 45th · 1st on team 116.3 -0.042 ★PR SR
2014-12-12 CNU HS Winter Frolic 3200m 10:33.44 22nd · 1st on team 115.5 -0.050 SR
2014-12-06 St. Christopher's Indoor Meet #1 1600m 4:49.05 4th · 1st on team 117.8 -0.035 SR RSR

2014 TF 115.1

Cosby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 VHSL Group 6A South Regional 1600m 4:49 18th · 3rd on team 117.1 -0.042
2014-05-24 VHSL Group 6A Conference 3 Outdoor T&F C 1600m 4:42.7 6th · 3rd on team 121.1 -0.031 PR SR RSR
2014-05-24 VHSL Group 6A Conference 3 Outdoor T&F C 3200m 11:23.18 11th · 6th on team 108.6 -0.031
2014-05-14 Freeman State Qualifier 1600m 4:46.4 18th · 3rd on team 118.2 -0.043 PR SR RSR
2014-05-03 Charles B. Gordon Invitational 800m 2:15.49 38th · 2nd on team 110.1 -0.043 ★PR SR
2014-05-03 Charles B. Gordon Invitational 1600m 4:55.02 28th · 2nd on team 114.3 -0.043 PR SR
2014-04-26 MileStat.com Elite Track Classic 3200m 10:44.57 32nd · 3rd on team 114.7 -0.037
2014-04-26 MileStat.com Elite Track Classic 1600m 4:55.69 61st · 2nd on team 115.3 -0.037
2014-02-07 VHSL 6A Conference 3 Championship 3200m 10:52.57 6th · 5th on team 114.9 -0.040
2014-01-25 St Christopher's Invitational 1600m 4:56.18 41st · 2nd on team 115.0 -0.035
2014-01-18 Fred Hardy Invitational 1000m 2:55 12th · 1st on team 114.1 -0.016 PR SR
2014-01-15 Cosby Polar Bear Meet 3200m 10:44.24 7th · 3rd on team 117.5 -0.008 RSR
2013-12-14 CNU HS Winter Frolic 3200m 10:30.42 10th · 1st on team 115.5 -0.050 PR SR RSR
2013-12-06 St. Christopher's Indoor Meet #1 1600m 4:55.59 4th · 2nd on team 114.7 -0.035 PR SR RSR

2013 TF 109.0

Cosby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Dominion District Outdoor T&F Championships 1600m 5:02.62 16th · 2nd on team 112.6 -0.035
2013-05-08 Cosby Meet 3200m 11:31 3rd · 3rd on team 107.3 -0.025 PR SR
2013-05-04 Five Forks Track Classic 1600m 4:55.9 1st · 1st on team 115.4 -0.029 PR R SR RSR
2012-12-08 St. Christopher's Indoor Meet #1 1600m 5:18.16 4th · 1st on team 106.1 -0.035 PR SR RSR
2012-12-01 Peninsula Ice Breaker 1600m 5:26.39 18th · 3rd on team 103.6 -0.034 PR SR RSR