Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 23:33 | 98th · 5th on team | 106.7 | 0.0% | ★CR CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 23:09.1 | 57th · 5th on team | 109.0 | -0.2% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 25:41.8 | 47th · 4th on team | 101.9 | +1.5% | ★CR CSR RSR |
| 2014-09-24 | Pole Green Park | 5000m | 24:51 | 13th · 7th on team | 99.3 | -1.7% | SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 25:39.7 | 26th · 7th on team | 93.2 | -1.9% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 23:52 | 100th · 6th on team | 104.3 | 0.0% | PR CR R SR CSR RSR |
| 2013-11-06 | Pole Green Park | 5000m | 24:21.2 | 61st · 7th on team | 101.7 | -1.7% | ★CR CSR |
| 2013-10-30 | Pocahontas State Park | 5000m | 24:04.3 | 9th · 1st on team | 102.3 | -2.0% | ★CR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 24:39 | 179th · 7th on team | 100.1 | -1.7% | CR CSR |
| 2013-09-25 | Pole Green Park | 5000m | 26:32 | 22nd · 7th on team | 94.1 | -1.7% | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 24:01.5 | 86th · 6th on team | 101.7 | -1.7% | PR ★CR SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 25:12.7 | 54th · 9th on team | 97.6 | -1.7% | PR CR SR CSR RSR |
| 2013-09-11 | Dorey Park | 5000m | 28:12.5 | 42nd · 8th on team | 91.0 | +1.1% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 26:02 | 88th · 3rd on team | 95.8 | -1.7% | PR CR R SR CSR RSR |
| 2012-10-11 | Hanover HS | 5000m | 28:40 | 16th · 6th on team | 87.6 | -0.8% | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 29:20 | 415th · 3rd on team | 89.2 | +2.0% | ★CR R CSR RSR |
| 2012-09-19 | Crump Park | 5000m | 28:04.6 | 67th · 12th on team | 86.9 | -3.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-11 | VHSL 4A Conference 20 Championship | 3200m | 14:03.62 | 7th · 1st on team | 107.8 | +2.7% | ★PR R SR RSR |
| 2014-02-01 | St. Christopher's Indoor #5 | 3200m | 14:20.28 | 10th · 2nd on team | 102.7 | -0.3% | |
| 2014-01-04 | Southeastern Invitational | 3200m | 14:16.76 | 20th · 1st on team | 103.4 | 0.0% | RSR |
| 2014-01-04 | Southeastern Invitational | 1600m | 6:32.94 | 32nd · 1st on team | 105.0 | 0.0% | ★PR R SR RSR |
| 2013-12-14 | CNU HS Winter Frolic | 3200m | 14:06.44 | 33rd · 2nd on team | 102.9 | -1.8% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 3200m | 14:04.48 | 6th · 2nd on team | 103.9 | -0.3% | PR R SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 15:23.79 | 36th · 2nd on team | 95.3 | 0.0% | PR SR RSR |