Racecast

Sarah Coppock

Meridian (WA) · 12 · VA D3Class 3ADistrict 3ANWD · Compare head to head

Athlete ratingi 96.6 2014 TF season
Best race 102.5 XC
Races 7
Seasons 4 2012 — 2016

RankedTeam #81 (3+ races) ?

Training paces & VO2max → critical speed 8:46/mi, fitted from 2 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 99.7

Meridian (WA) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-09-20 Oatlands Invitational Oatlands Plantation 5000m 25:49 90th · 2nd on team 99.7 +4.0% SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 XC 99.5

Meridian (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-09-28 Stonewall Jackson Invitational New Market Battlefield 5000m 26:17.6 24th · 7th on team 99.7 +7.3% ★CR CSR RSR
2013-09-21 Oatlands Invitational Oatlands Plantation 5000m 25:41 221st · 8th on team 99.3 +4.0% SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 XC 102.5

Meridian (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-09-22 Oatlands Invitational Oatlands Plantation 5000m 25:23 192nd · 9th on team 102.5 +4.0% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2016 TF —

Meridian (WA) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-03-19 Saint John Paul the Great Catholic HS 3200m 15:19.3 1st · 1st on team — -2.5% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 TF 97.4

Meridian (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-12 Handley Invitational 3200m 15:12.54 23rd · 2nd on team 97.4 -2.9% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 TF 100.3

Meridian (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-03-29 Lesile Sherman 1600m 6:51.92 27th · 1st on team 100.3 -3.1% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing