Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:52 | 26th · 1st on team | 129.4 | -0.013 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 18:39 | 21st · 1st on team | 132.0 | -0.008 | ★CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 18:30 | 4th · 1st on team | 133.9 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:05 | 46th · 1st on team | 128.1 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:45 | 9th · 1st on team | 129.5 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:29 | 30th · 1st on team | 128.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:19 | 56th · 2nd on team | 120.7 | -0.008 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 23:10 | 81st · 3rd on team | 112.7 | -0.001 | CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 22:51 | 219th · 5th on team | 114.5 | +0.009 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 19:26 | 57th · 2nd on team | 125.5 | -0.008 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 19:09 | 11th · 2nd on team | 128.2 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 20:15 | 5th · 2nd on team | 122.8 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-05 | Annapolis High School | 5000m | 24:35.1 | 52nd · 5th on team | 110.9 | +0.046 | ★CR CSR |
| 2013-09-25 | Lake Fairfax | 5000m | 22:15 | 4th · 3rd on team | 117.4 | +0.015 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:52 | 167th · 2nd on team | 118.6 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 21:34 | 148th · 3rd on team | 113.7 | -0.008 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 22:05 | 115th · 6th on team | 111.8 | -0.008 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:55 | 91st · 3rd on team | 110.7 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-05 | VHSL Group 6A Conference 6 | 1600m | 5:25.27 | 4th · 1st on team | 126.4 | -0.045 | |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 5:18.91 | 3rd · 1st on team | 129.5 | -0.045 | ★PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 11:32.78 | 3rd · 1st on team | 128.0 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 300mh | 51.63 | 8th · 1st on team | — | -0.047 | |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 400m | 1:01.13 | 7th · 1st on team | — | -0.047 | ★PR SR |
| 2015-05-09 | TJ Penultimate | 400m | 1:01.36 | 4th · 1st on team | — | -0.037 | PR SR |
| 2015-05-06 | Thomas Edison Meet | 300mh | 52.75 | 3rd · 1st on team | — | -0.034 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 300mh | 50.71 | 6th · 1st on team | — | -0.044 | |
| 2015-04-18 | Lake Braddock Invit. | 300mh | 49.51 | 6th · 1st on team | — | -0.047 | SR |
| 2015-04-11 | Northern Va. Invit. | 300mh | 50.31 | 12th · 1st on team | — | -0.046 | SR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 500m | 1:23.34 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2015-01-10 | Montgomery Invitational | 500m | 1:25.08 | 30th · 1st on team | — | -0.045 | |
| 2015-01-03 | SMAC Classic | 300m | 48 | 80th · 1st on team | — | -0.045 | ★PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 500m | 1:24.84 | 19th · 1st on team | — | -0.045 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 300mh | 49.77 | 26th · 1st on team | — | -0.046 | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 300mh | 48.4 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2014-05-10 | TJ Penultimate Experience | 300mh | 50.9 | 3rd · 1st on team | — | -0.037 | |
| 2014-05-07 | Edison Meet | 100m | 14.44 | 8th · 2nd on team | — | -0.034 | ★PR SR |
| 2014-05-07 | Edison Meet | 300mh | 50.84 | 2nd · 1st on team | — | -0.034 | |
| 2014-05-03 | TC Williams Invitational | pv | NH | — | — | -0.037 | |
| 2014-05-03 | TC Williams Invitational | 300mh | 50.68 | 10th · 1st on team | — | -0.037 | PR SR |
| 2014-04-09 | Yorktown Home Meet | 300mh | 51.14 | 1st · 1st on team | — | -0.039 | SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 500m | 1:24.75 | 11th · 1st on team | — | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 55mh | 10.68 | 20th · 1st on team | — | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 300mh | 50.71 | 29th · 1st on team | — | -0.046 | PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 100mh | 18.76 | 28th · 1st on team | — | -0.046 | ★PR SR |
| 2013-05-08 | National District Outdoor T&F Championships | 100mh | 19.81 | 6th · 1st on team | — | -0.034 | |
| 2013-05-08 | National District Outdoor T&F Championships | 300mh | 51.91 | 4th · 1st on team | — | -0.034 | PR SR |
| 2013-05-04 | T.C. Williams Invitational | 300mh | 53.2 | 16th · 1st on team | — | -0.037 | PR SR |
| 2013-05-01 | Thomas Edison Quad Meet | 100mh | 22.94 | 7th · 2nd on team | — | -0.034 | |
| 2013-05-01 | Thomas Edison Quad Meet | 200m | 30.04 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 100mh | 19.32 | 42nd · 1st on team | — | -0.040 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 300mh | 53.52 | 15th · 1st on team | — | -0.040 | PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 300mh | 55.63 | 20th · 1st on team | — | -0.047 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 100mh | 19.46 | 19th · 1st on team | — | -0.047 | |
| 2013-04-13 | Northern Virginia Invitational | 100mh | 19.07 | 31st · 1st on team | — | -0.046 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 300mh | 54.59 | 33rd · 1st on team | — | -0.046 | PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 55mh | 11.81 | 44th · 1st on team | — | -0.045 | PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 300m | 50.4 | 82nd · 3rd on team | — | -0.045 | PR SR |