Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-29 | Robinson Nuttall Middle School | 4763m | 22:13 | 5th · 4th on team | 108.5 | +0.003 | SR CSR |
| 2005-09-20 | Olney Central College | 4940m | 21:58 | 2nd · 2nd on team | 112.3 | -0.015 | ★PR ★CR SR CSR |
| 2005-09-17 | Olney Central College | 5000m | 21:47 | 3rd · 3rd on team | 118.0 | +0.022 | ★PR ★CR SR CSR RSR |
| 2005-09-13 | Leo F French Memorial Park | 4828m | 22:13 | 2nd · 2nd on team | 116.2 | +0.055 | ★CR CSR |
| 2005-09-10 | Detweiller Park | 4828m | 20:50 | 4th · 3rd on team | 117.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2005-09-06 | Cumberland Community High School | 4779m | 22:06 | 2nd · 2nd on team | 111.2 | +0.022 | ★PR ★CR SR CSR RSR |
| 2005-09-01 | Lawrenceville City Park | 4828m | 23:27 | 2nd · 2nd on team | 107.4 | +0.027 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Benton Community Park District | 4667m | 20:59 | 5th · 5th on team | 111.4 | -0.025 | ★PR ★CR SR CSR |
| 2004-10-23 | Evergreen Park | 4828m | 21:16 | 4th · 4th on team | 116.9 | +0.000 | PR ★CR SR CSR |
| 2004-10-18 | Benton Community Park District | 4667m | 21:19 | 4th · 4th on team | 111.4 | -0.025 | PR CR SR CSR |
| 2004-10-12 | Spitler Woods Recreation Area | 4828m | 21:46 | 3rd · 3rd on team | 118.4 | +0.064 | ★CR ★R CSR RSR |
| 2004-10-09 | Centralia Foundation Park | 4828m | 23:08 | 6th · 6th on team | 105.7 | +0.013 | ★CR CSR |
| 2004-10-02 | Southern Illinois University Carbondale | 5000m | 23:33 | 4th · 4th on team | 108.2 | +0.016 | ★CR CSR |
| 2004-09-30 | Robinson Nuttall Middle School | 4763m | 21:41 | 4th · 4th on team | 111.8 | +0.003 | ★PR ★CR SR CSR |
| 2004-09-21 | Sam Parr State Park | 4586m | 20:22 | 3rd · 3rd on team | 110.7 | -0.023 | ★PR ★CR SR CSR |
| 2004-09-18 | Olney Central College | 5000m | 23:43 | 3rd · 3rd on team | 108.8 | +0.022 | |
| 2004-09-14 | Olney Central College | 5000m | 23:25 | 3rd · 3rd on team | 109.9 | +0.022 | PR CR SR CSR |
| 2004-09-11 | Detweiller Park | 4828m | 21:21 | 5th · 4th on team | 113.6 | -0.009 | PR CR SR CSR |
| 2004-09-02 | Leo F French Memorial Park | 4828m | 22:36 | 3rd · 3rd on team | 114.8 | +0.055 | PR CR R SR CSR RSR |