Cole DeRuyter
Elkton-Lake Benton (SD) · 12 · SD DB2A · Compare head to head
Athlete rating
109.8
2017 TF season
Races
23
Seasons
6
2012 — 2017
RankedNation #56242·SD #271·SD DB #2539·Team #7
?
Training paces
& VO2max →
critical speed
6:34/mi, fitted from
4 races in 2016
Cross Country
2013 XC
104.5
Elkton-Lake Benton (SD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Robbinsdale Park
|
5000m |
19:43.5 |
59th
· 4th on team |
106.4 |
-0.008 |
★CR
CSR
RSR
|
| 2013-10-16 |
Howard
|
5000m |
18:50.9 |
17th
· 4th on team |
104.7 |
-0.070 |
PR
CR
SR
CSR
RSR
|
| 2013-09-25 |
Dell Rapids
|
5000m |
19:29 |
19th
· 4th on team |
104.2 |
-0.043 |
PR
★CR
SR
CSR
RSR
|
| 2013-09-10 |
River Ridge Golf Course
|
5000m |
19:30.6 |
34th
· 4th on team |
102.5 |
-0.050 |
PR
★CR
SR
CSR
RSR
|
2012 XC
—
Elkton-Lake Benton (SD) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Flandreau HS
|
5000m |
21:47 |
37th
· 3rd on team |
— |
-0.029 |
PR
★CR
SR
CSR
|
Track & Field
2012 TF
103.0
Elkton-Lake Benton (SD) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-17 |
Region 3A
|
1600m |
6:11.7 |
15th
· 1st on team |
107.8 |
-0.035 |
★PR
R
SR
RSR
|
| 2012-05-17 |
Region 3A
|
3200m |
14:37.3 |
11th
· 2nd on team |
98.3 |
-0.035 |
PR
SR
|