Racecast

Melissa Rosenquist

Fillmore Central (NE) · 12 · NE DC · Compare head to head

Athlete ratingi 95.3 2015 TF season
Best race 96.2 XC
Races 12
Seasons 3 2012 — 2015

RankedNation #68737·NE #1090·NE DC #408·Team #12 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 94.3

Fillmore Central (NE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-16 Hidden Hills Country Club 5000m 26:25 6th · 4th on team 94.8 -0.9% ★CR CSR
2014-09-25 Hebron Country Club 5000m 26:44 6th · 4th on team 94.0 -1.0% ★CR CSR
2014-09-18 Hidden Hills Country Club 5000m 26:30.8 25th · 4th on team 94.7 -0.9% CR CSR
2014-09-12 Aurora Golf Course 5000m 25:58 35th · 4th on team 96.2 -0.5% ★PR ★CR ★R SR CSR RSR
2014-09-04 Superior Elks Club Cross Country Invitational 5000m 28:37 9th · 3rd on team 91.7 +2.6% PR ★CR SR CSR RSR

2012 XC 87.1

Fillmore Central (NE) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-11 Fairbury HS 4000m 22:25.7 46th · 4th on team 87.1 -1.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 94.7

Fillmore Central (NE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-25 Yowell Invite 800m 3:17.25 20th · 1st on team 93.9 +1.2%
2015-03-28 Fairbury Invitational 800m 3:13.28 25th · 2nd on team 96.1 +1.5% SR RSR
2015-03-20 Bulldog T&F Challenge Forest Division 800m 3:13.58 10th · 2nd on team 94.1 +0.5% SR RSR

2014 TF 94.7

Fillmore Central (NE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-26 York Invite 800m 3:15.78 17th · 2nd on team 94.4 +1.2%
2014-04-15 York Triangular 800m 3:02 10th · 3rd on team — +1.2% ★PR SR
2014-03-29 Fairbury Invite 800m 3:14.67 25th · 4th on team 95.1 +1.5% PR R SR RSR