Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 17:37.1 | 36th · 3rd on team | 116.3 | -0.009 | CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 16:29.3 | 35th · 1st on team | 120.9 | -0.031 | ★PR ★CR SR CSR RSR |
| 2015-10-20 | Elm Bank Park | 4618m | 16:01 | 1st · 1st on team | 117.9 | +0.005 | ★CR SR CSR |
| 2015-10-14 | Cutler Park | 5000m | 17:17 | 5th · 1st on team | 119.0 | -0.002 | ★CR SR CSR RSR |
| 2015-10-07 | Cold Spring Park | 5000m | 17:24 | 5th · 2nd on team | 117.8 | -0.008 | ★CR SR CSR RSR |
| 2015-09-16 | Wompatuck State Park | 4506m | 15:55 | 6th · 1st on team | 115.0 | -0.015 | ★PR ★CR SR CSR |
| 2015-09-09 | Walpole High School | 4136m | 14:35 | 1st · 1st on team | 117.5 | +0.002 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 16:56.5 | 30th · 3rd on team | 120.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 17:08.1 | 23rd · 1st on team | 119.3 | -0.009 | CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 17:03 | 25th · 3rd on team | 119.9 | -0.018 | PR ★CR SR CSR RSR |
| 2014-10-15 | Elm Bank Park | 4618m | 16:23 | 4th · 3rd on team | 116.8 | +0.005 | CR CSR |
| 2014-10-04 | Franklin Park | 5000m | 17:28.1 | 22nd · 3rd on team | 118.4 | +0.015 | ★CR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 17:28.2 | 22nd · 3rd on team | — | — | ★CR CSR |
| 2014-09-30 | Elm Bank | 4618m | 15:45 | 5th · 3rd on team | 118.7 | +0.005 | ★PR ★CR SR CSR |
| 2014-09-23 | Houghton's Pond | 4667m | 16:41 | 4th · 3rd on team | 118.7 | +0.037 | ★PR ★CR SR CSR RSR |
| 2014-09-17 | Coakley Middle School | 5000m | 17:13 | 7th · 2nd on team | 115.6 | -0.026 | ★CR SR CSR |
| 2014-09-10 | Dedham High School | 4747m | 16:59 | 1st · 1st on team | 116.0 | +0.014 | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Elm Bank | 4025m | 14:11 | 4th · 3rd on team | 115.7 | +0.008 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 17:03.6 | 44th · 2nd on team | 119.4 | -0.009 | PR CR R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 17:16 | 13th · 1st on team | 116.8 | -0.009 | PR CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 17:15.8 | 13th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 17:23.6 | 48th · 5th on team | 115.9 | -0.018 | PR CR SR CSR |
| 2013-10-02 | Cutler Park | 5000m | 17:49 | 3rd · 1st on team | 116.8 | -0.002 | PR CR SR CSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 19:00.7 | 113th · 7th on team | 108.4 | -0.002 | PR ★CR SR CSR |
| 2013-09-25 | Braintree High School | 4828m | 16:34 | 7th · 3rd on team | 118.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2013-09-18 | Elm Bank Park | 4023m | 14:17 | 2nd · 2nd on team | 115.3 | +0.008 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 3000m | 10:39.9 | 13th · 1st on team | 111.7 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Norwood HS XC | 2500m | 8:45 | 1st · 1st on team | 109.2 | +0.009 | ★PR ★CR SR CSR |
| 2012-10-23 | Elm Bank Park | 4000m | 14:29 | 10th · 5th on team | 112.6 | +0.008 | ★PR ★CR SR CSR |
| 2012-10-16 | Elm Bank Park | 4023m | 14:27 | 13th · 6th on team | 113.8 | +0.008 | R RSR |
| 2012-10-10 | Elm Bank Park | 4023m | 14:27 | 2nd · 1st on team | 112.9 | +0.008 | PR CR R SR CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 4800m | 15:45 | 33rd · 1st on team | 102.7 | +0.040 | ★PR ★CR SR CSR |
| 2012-09-20 | Elm Bank Park | 4023m | 15:17 | 2nd · 1st on team | 107.4 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Natick v. Wellesley | 400m | 51.64 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2016-05-04 | Norwood v. Dedham + Natick | 800m | 2:06 | 1st · 1st on team | 121.7 | -0.025 | RSR |
| 2016-04-27 | Milton v. Natick | 400m | 52.84 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2016-04-13 | Walpole v. Natick | 800m | 2:03.8 | 3rd · 2nd on team | 121.6 | -0.037 | SR RSR |
| 2016-02-10 | MIAA D2 Indoor State Championships | 600m | 1:28.04 | 9th · 1st on team | — | -0.045 | |
| 2016-02-03 | BSC Championship | 600m | 1:27.39 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-28 | BSC Interdivisional | 600m | 1:28.69 | 8th · 1st on team | — | -0.045 | PR SR |
| 2016-01-21 | BSC #5 | 1000m | 2:44.31 | 7th · 1st on team | 118.5 | -0.045 | ★PR SR RSR |
| 2016-01-07 | BSC #3 | 1mile | 4:55.12 | 14th · 2nd on team | 115.0 | -0.045 | SR |
| 2015-12-10 | BSC #1 | 1000m | 2:48.43 | 9th · 3rd on team | 115.5 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Bay State League Meet | 800m | 2:03.98 | 7th · 1st on team | 121.8 | -0.037 | |
| 2015-05-13 | Walpole vs Natick | 800m | 2:02.7 | 2nd · 1st on team | 124.7 | -0.027 | ★R RSR |
| 2015-05-06 | Wellsley vs. Natick | 800m | 2:02.6 | 2nd · 1st on team | 124.2 | -0.027 | ★PR R SR RSR |
| 2015-05-02 | Weston Twilight Meet | 800m | 2:07.5 | 37th · 3rd on team | 117.2 | -0.042 | |
| 2015-04-29 | Norwood v. Dedham+Natick | javelin | 100'10" | — | — | -0.023 | |
| 2015-04-29 | Norwood v. Dedham+Natick | 1mile | 4:50.6 | 3rd · 2nd on team | 119.2 | -0.023 | |
| 2015-04-22 | Brookline v. Natick | 800m | 2:04 | 1st · 1st on team | 122.2 | -0.032 | PR R SR RSR |
| 2015-04-15 | Needham v. Natick | javelin | 110'2" | — | — | -0.027 | |
| 2015-04-15 | Needham v. Natick | 1mile | 4:48.9 | 3rd · 2nd on team | 120.0 | -0.027 | SR RSR |
| 2014-12-18 | Bay State Conference #2 | 2miles | 10:34.28 | 5th · 1st on team | 118.3 | -0.045 | SR RSR |
| 2014-12-11 | Bay State Conference #1 | 1000m | 2:52.15 | 11th · 1st on team | 112.8 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | Walpole v Natick | 1mile | 4:45.1 | 4th · 2nd on team | 119.9 | -0.037 | ★PR SR |
| 2014-05-10 | Boys Coaches' Invitational | 1mile | 4:45.35 | 38th · 2nd on team | 119.6 | -0.042 | PR SR |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 2miles | 10:40.27 | 8th · 1st on team | 116.5 | -0.033 | |
| 2014-04-28 | Dedham vs. Natick | 1mile | 4:52.3 | 2nd · 2nd on team | 118.3 | -0.027 | |
| 2014-04-23 | Brookline v. Natick | 800m | 2:13.8 | 2nd · 1st on team | 114.2 | -0.027 | PR SR |
| 2014-04-16 | Norwood v. Natick | 2miles | 10:29 | 1st · 1st on team | 120.0 | -0.023 | ★PR R SR RSR |
| 2014-04-09 | Natick v. Milton | 1mile | 4:54.7 | 3rd · 2nd on team | 117.9 | -0.027 | RSR |
| 2014-04-02 | Needham v. Natick | 1mile | 4:56.8 | 5th · 2nd on team | 116.2 | -0.025 | |
| 2014-02-05 | Bay State Conference Championship | 1mile | 4:48.97 | 12th · 1st on team | 117.8 | -0.045 | PR SR RSR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 2miles | 10:52.17 | 10th · 1st on team | 115.1 | -0.045 | |
| 2014-01-16 | Bay State Conference #4 | 1mile | 4:54.5 | 13th · 1st on team | 115.6 | -0.045 | |
| 2014-01-09 | Bay State Conference #3 | 1mile | 4:52.41 | 11th · 1st on team | 116.4 | -0.045 | |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1mile | 4:56.47 | 11th · 1st on team | 114.8 | -0.045 | |
| 2013-12-19 | Bay State Conference #2 | 1mile | 4:51.05 | 10th · 1st on team | 116.5 | -0.045 | PR SR |
| 2013-12-12 | Bay State Conference #1 | 2miles | 10:36.94 | 7th · 1st on team | 117.2 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-07 | Natick v. Wellesley | 1mile | 4:57.7 | 4th · 2nd on team | 116.0 | -0.027 | R RSR |
| 2013-05-04 | MSTCA Frosh/Soph Large | 1mile | 4:58.94 | 21st · 2nd on team | 114.8 | -0.031 | |
| 2013-05-01 | Natick vs. Dedham | 1mile | 5:00 | 2nd · 2nd on team | 114.9 | -0.025 | |
| 2013-04-17 | Framingham vs Natick | 1mile | 5:02.2 | 3rd · 2nd on team | 114.0 | -0.027 | |
| 2013-04-10 | Natick v Milton | 800m | 2:17.6 | 3rd · 3rd on team | 109.8 | -0.026 | PR SR |
| 2013-04-02 | Walpole v Natick | 2miles | 11:02.9 | 6th · 2nd on team | 113.5 | -0.027 | PR SR |
| 2013-03-28 | Newton North v. Natick | 1mile | 5:08 | 6th · 2nd on team | 111.2 | -0.032 | |
| 2013-02-06 | Bay State Conference Championships | 1mile | 4:54.82 | 15th · 1st on team | 115.0 | -0.045 | |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1mile | 4:54.73 | 12th · 1st on team | 115.0 | -0.045 | PR R SR RSR |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1mile | 4:59.85 | 23rd · 2nd on team | 113.1 | -0.045 | |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1000m | 2:55.11 | 14th · 1st on team | 110.6 | -0.045 | PR SR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 4:59.2 | 15th · 1st on team | 113.3 | -0.045 | PR SR RSR |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 1mile | 5:05.29 | 31st · 1st on team | 111.0 | -0.045 | |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 1mile | 5:01.45 | 21st · 1st on team | 112.0 | -0.045 | PR SR RSR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1mile | 5:04.89 | 21st · 2nd on team | 110.7 | -0.045 | PR SR RSR |