Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 20:59.6 | 82nd · 2nd on team | 119.0 | +0.010 | CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 20:22 | 67th · 2nd on team | 121.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 21:10.5 | 147th · 2nd on team | 116.2 | +0.000 | SR CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 22:05 | 97th · 2nd on team | 113.4 | +0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | West Point on the Eno Park | 5000m | 22:03 | 7th · 5th on team | 115.5 | +0.031 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:37 | 79th · 4th on team | 121.1 | +0.002 | CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:10.4 | 124th · 3rd on team | 114.7 | +0.000 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 20:35.5 | 102nd · 4th on team | 120.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-10-27 | WakeMed Soccer Park | 5000m | 20:47.4 | 39th · 4th on team | 118.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 21:46.5 | 189th · 5th on team | 113.6 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | WakeMed Soccer Park | 5000m | 21:29.4 | 57th · 3rd on team | 114.6 | +0.000 | PR CR R SR CSR RSR |