Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | WakeMed Soccer Park | 5000m | 21:42.1 | 59th · 9th on team | 95.6 | +0.000 | CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 22:19 | 151st · 6th on team | 92.4 | +0.003 | ★CR CSR |
| 2015-09-10 | Ravenscroft | 5000m | 19:44 | 4th · 4th on team | 108.4 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2015-08-25 | Ravenscroft | 5000m | 20:40 | 7th · 7th on team | 103.3 | +0.039 | |
| 2015-08-20 | Ravenscroft | 5000m | 20:18 | 5th · 3rd on team | 104.2 | +0.039 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | UNC Wilmington | 5000m | 22:55.5 | 122nd · 5th on team | 89.8 | -0.002 | ★CR CSR |
| 2014-08-23 | Wendell Park | 5000m | 22:53.1 | 38th · 7th on team | 91.8 | +0.019 | ★CR SR CSR RSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 26:15 | 51st · 7th on team | — | +0.000 | SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | WakeMed Soccer Park | 5000m | 21:57 | 61st · 14th on team | 93.5 | +0.000 | |
| 2013-10-10 | WakeMed Soccer Park | 5000m | 21:18 | 58th · 10th on team | 95.9 | +0.000 | PR ★CR SR CSR RSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 22:33.9 | 50th · 5th on team | 92.2 | +0.003 | CR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 22:21.7 | 143rd · 6th on team | 90.8 | +0.000 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 21:59.1 | 157th · 5th on team | 94.3 | +0.010 | PR ★CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 23:00 | 838th · 15th on team | 89.8 | +0.000 | PR CR SR CSR |
| 2012-09-10 | Masonic Home Course | 3200m | 14:08 | 12th · 7th on team | 96.1 | +0.075 | ★PR ★CR R SR CSR RSR |