Chris Holt
Millbrook (NC) · 12 · CAP 7NC D8A · Compare head to head
Athlete rating
68.9
2014 XC season
Races
8
Seasons
4
2012 — 2015
RankedNation #158797·NC #5120·NC D8A #673·CAP 7 #189·Team #102
?
Training paces
& VO2max →
critical speed
9:54/mi, fitted from
3 races in 2014
Cross Country
2015 XC
—
Millbrook (NC) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
26:37.9 |
372nd
· 23rd on team |
— |
-0.031 |
★PR
★CR
SR
CSR
|
2014 XC
68.4
Millbrook (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-03 |
J B Flaherty Park
|
3000m |
17:47.4 |
54th
· 29th on team |
69.3 |
+0.024 |
★CR
★R
CSR
RSR
|
| 2014-08-30 |
South View HS
|
5000m |
30:03.8 |
241st
· 24th on team |
67.5 |
-0.041 |
★CR
SR
CSR
|
| 2014-08-27 |
Millbrook Magnet High School
|
3000m |
17:45 |
48th
· 30th on team |
68.2 |
+0.005 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
64.9
Millbrook (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-08-31 |
South View HS
|
5000m |
31:24.2 |
245th
· 25th on team |
64.9 |
-0.041 |
CR
SR
CSR
RSR
|
2012 XC
67.3
Millbrook (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
WakeMed Soccer Park
|
5000m |
29:51.1 |
146th
· 19th on team |
67.9 |
-0.031 |
PR
CR
SR
CSR
|
| 2012-09-19 |
Heritage HS
|
5000m |
30:42 |
101st
· 34th on team |
68.2 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-15 |
WakeMed Soccer Park
|
5000m |
31:14 |
925th
· 39th on team |
65.9 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
