Racecast

Isabelle TenElshof

West MI Academy of Environmental Science (MI) · 12 · Compare head to head

Athlete rating 116.1 2017 XC season
Best race 129.4 XC
Races 41
Seasons 6 2012 — 2017

RankedNation #35361·MI #3376·Team #5 ?

Training paces & VO2max → critical speed 8:46/mi, fitted from 6 races in 2013

Rating scale ?

Cross Country

2017 XC 109.3

West MI Academy of Environmental Science (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Allendale HS 5000m 22:32.8 21st · 2nd on team 117.8 +0.021 ★PR ★CR SR CSR RSR
2017-10-14 Calvin College - Gainey Athletic Complex 5000m 23:55.9 124th · 2nd on team 113.3 +0.036 ★CR CSR RSR
2017-10-11 Riverside Park 5000m 23:55.7 22nd · 2nd on team 109.9 +0.025 CSR
2017-09-30 Allendale HS 5000m 23:29.5 67th · 2nd on team 112.7 +0.021 SR CSR RSR
2017-09-27 Riverside Park 5000m 25:28.6 33rd · 2nd on team 105.6 +0.025 SR CSR
2017-09-09 Fremont MS 5000m 26:17.6 26th · 2nd on team 107.5 +0.088 CSR RSR
2017-09-06 Riverside Park 5000m 25:35.5 26th · 2nd on team 104.6 +0.025 SR CSR RSR
2017-08-22 Long Lake Park 5000m 27:12.3 49th · 2nd on team 103.3 +0.082 SR CSR RSR

2016 XC 106.1

West MI Academy of Environmental Science (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Allendale HS 5000m 23:32.9 28th · 1st on team 112.2 +0.021 SR CSR RSR
2016-10-11 Riverside Park 5000m 24:23.7 18th · 2nd on team 108.7 +0.025
2016-10-01 Allendale HS 5000m 24:15.9 63rd · 1st on team 108.3 +0.021 CSR
2016-09-28 Riverside Park 5000m 23:59.6 19th · 1st on team 111.4 +0.025 SR CSR RSR
2016-09-23 Riverside Park 5000m 24:22.8 85th · 2nd on team — -0.062 SR CSR
2016-09-23 Riverside Park 5000m 24:22.7 85th · 2nd on team 106.7 +0.025 SR CSR
2016-09-17 Sparta HS 5000m 28:20.6 59th · 1st on team 96.7 +0.052 CSR
2016-09-15 Ravenna HS 5000m 25:34 24th · 2nd on team 108.3 +0.066 ★CR SR CSR RSR
2016-08-29 Gracewil Country Club 5000m 26:03 59th · 1st on team 106.8 +0.063 ★CR SR CSR RSR
2016-08-23 Long Lake Park 5000m 29:48.8 56th · 1st on team 95.5 +0.082 SR CSR RSR

2015 XC 110.3

West MI Academy of Environmental Science (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Allendale HS 5000m 23:25.3 16th · 1st on team 112.8 +0.021 SR CSR
2015-10-13 Riverside Park 5000m 23:31.1 13th · 1st on team 113.2 +0.025 ★CR CSR RSR
2015-10-03 Allendale HS 5000m 23:28.6 56th · 1st on team 112.4 +0.021 SR CSR RSR
2015-09-24 Branstrom Park 5000m 27:12.2 17th · 1st on team 111.9 +0.167 ★CR CSR RSR
2015-09-12 Fremont MS 5000m 25:17.5 17th · 1st on team 110.3 +0.088 SR CSR RSR
2015-09-01 Grand Haven High School 5000m 26:30.1 83rd · 1st on team 103.4 +0.055 CSR
2015-08-25 Long Lake Park 5000m 25:29 24th · 1st on team 108.3 +0.082 ★CR SR CSR RSR

2014 XC 111.0

West MI Academy of Environmental Science (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Allendale HS 5000m 23:08 20th · 1st on team 115.3 +0.021 PR CR SR CSR RSR
2014-10-08 Riverside Park 5000m 24:20 16th · 1st on team 109.6 +0.025 CSR
2014-09-27 Allendale HS 5000m 23:31.4 58th · 1st on team 113.6 +0.021 PR CR SR CSR RSR
2014-09-23 Riverside Park 5000m 24:56.5 16th · 1st on team 106.0 +0.025 CSR
2014-09-13 Sparta HS 5000m 24:00.9 25th · 1st on team 112.7 +0.052 ★CR SR CSR RSR
2014-09-06 Fremont MS 5000m 25:15.1 48th · 1st on team 112.3 +0.088 ★CR SR CSR RSR
2014-09-03 Grand Haven High School 5000m 25:26.3 31st · 1st on team 107.8 +0.055 ★CR SR CSR RSR

2013 XC 120.0

West Mi Academy of Environmental Science MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Allendale HS 5000m 23:49.4 18th · 1st on team 128.1 +0.021 CR SR CSR RSR
2013-09-28 Allendale HS 2500m 11:05.9 30th · 1st on team 123.4 -0.028 ★PR ★CR SR CSR
2013-09-17 Riverside Park 5000m 24:01.9 8th · 1st on team 123.6 +0.025 SR CSR RSR
2013-09-14 Sparta HS 2574m 11:40.5 7th · 1st on team 121.4 -0.012 ★PR ★CR SR CSR RSR
2013-09-07 Fremont MS 3000m 15:45.6 11th · 1st on team 109.6 +0.009 ★PR ★CR SR CSR
2013-09-04 Riverside Park 5000m 26:39.1 16th · 1st on team 114.0 +0.025 SR CSR RSR

2012 XC 126.8

West Mi Academy of Environmental Science MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Allendale HS 5000m 29:01.7 48th · 1st on team — +0.021 CR CSR
2012-10-16 Riverside Park 5000m 23:39.9 8th · 1st on team 129.4 +0.025 PR CR ★R SR CSR RSR
2012-09-19 Riverside Park 5000m 24:27.7 8th · 1st on team 124.3 +0.025 PR CR R SR CSR RSR