Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:42.8 | 124th · 2nd on team | 123.8 | -0.023 | CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 16:22 | 10th · 1st on team | 128.3 | -0.013 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:07 | 19th · 1st on team | 124.6 | -0.008 | ★PR ★CR SR CSR |
| 2015-10-29 | Bull Run Regional Park | 5000m | 16:34.2 | 1st · 1st on team | 127.9 | -0.011 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 15:44 | 8th · 1st on team | 129.0 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:52 | 29th · 1st on team | 127.9 | +0.009 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:20.8 | 109th · 1st on team | 126.0 | -0.023 | PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 16:54 | 31st · 1st on team | 126.6 | +0.009 | CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:29 | 33rd · 1st on team | 124.0 | -0.008 | R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:21 | 51st · 5th on team | 122.1 | -0.008 | PR CR SR CSR |
| 2013-10-30 | Bull Run Regional Park | 5000m | 16:51 | 12th · 5th on team | 123.5 | -0.011 | CR R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 16:33.4 | 35th · 6th on team | 122.7 | -0.038 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:53 | 81st · 5th on team | 118.8 | -0.008 | PR CR R SR CSR RSR |
| 2013-08-31 | Nokesville Park | 3218m | 11:25.9 | 23rd · 6th on team | 116.7 | +0.021 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 19:18 | 51st · 1st on team | 112.2 | +0.009 | PR CR R SR CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 19:30 | 28th · 7th on team | 108.0 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:23.55 | 8th · 1st on team | 127.9 | -0.042 | ★PR SR |
| 2016-06-04 | VHSL 6A State Championship | 3200m | 9:25.1 | 6th · 1st on team | 129.3 | -0.042 | ★PR ★R SR RSR |
| 2016-05-27 | VHSL 6A North Regional | 3200m | 9:48.12 | 15th · 1st on team | 124.8 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 9:48.12 | 15th · 1st on team | 124.6 | -0.046 | |
| 2016-05-17 | Cedar Run Conference Championship | 3200m | 9:47.78 | 1st · 1st on team | 123.6 | -0.040 | |
| 2016-05-17 | Cedar Run Conference Championship | 1600m | 4:24.91 | 1st · 1st on team | 127.3 | -0.040 | |
| 2016-04-23 | The Runner Store County-City Championship | 3200m | 10:01.48 | 1st · 1st on team | 122.2 | -0.040 | |
| 2016-04-23 | The Runner Store County-City Championship | 800m | 1:59.36 | 2nd · 2nd on team | 125.5 | -0.040 | ★PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 400m | 55.28 | 17th · 3rd on team | — | -0.032 | ★PR SR |
| 2016-04-15 | Gojekian Twilight Classic | 1600m | 4:23.87 | 1st · 1st on team | 128.1 | -0.041 | PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 9:30.74 | 1st · 1st on team | 127.6 | -0.045 | PR SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 9:34.2 | 5th · 1st on team | 128.3 | -0.034 | PR SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 3200m | 9:38.73 | 1st · 1st on team | 126.9 | -0.045 | PR SR |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | 3200m | 9:49.32 | 1st · 1st on team | 127.0 | -0.020 | RSR |
| 2016-02-03 | VHSL Group 6A Conference 8 Indoor Conf | 1600m | 4:32.95 | 1st · 1st on team | 126.4 | -0.020 | SR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 9:48.83 | 1st · 1st on team | 124.9 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 9:52.8 | 13th · 1st on team | 123.6 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 9:41.54 | 8th · 1st on team | 125.5 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 9:41.54 | 8th · 1st on team | 125.8 | -0.046 | PR SR |
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 3200m | 10:01.98 | 4th · 1st on team | 122.5 | -0.039 | |
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 1600m | 4:27.51 | 1st · 1st on team | 127.2 | -0.039 | PR R SR RSR |
| 2015-05-09 | Victor Cahoon Classic | 800m | 2:04.07 | 14th · 3rd on team | 120.9 | -0.040 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:42.07 | 4th · 1st on team | 125.3 | -0.046 | PR SR RSR |
| 2015-04-04 | Crimson Tide Invitational | 1600m | 4:41.35 | 2nd · 1st on team | 120.7 | -0.045 | PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 10:02.7 | 11th · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:42.2 | 18th · 1st on team | 121.0 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-05 | VHSL 6A Conference 8 Championship | 3200m | 10:03.51 | 7th · 3rd on team | 121.5 | -0.040 | PR SR RSR |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1000m | 2:47.7 | 6th · 4th on team | 117.4 | -0.030 | ★PR SR |
| 2014-01-25 | St Christopher's Invitational | 3200m | 10:20.22 | 19th · 2nd on team | 118.8 | -0.035 | PR SR |
| 2014-01-11 | Montgomery Invitational | 1600m | 4:46.23 | 24th · 1st on team | 119.1 | -0.045 | PR SR RSR |
| 2013-12-18 | Conference 8 Dual #2 | 1000m | 2:49.4 | 5th · 5th on team | 114.6 | -0.040 | PR SR RSR |