Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 30:59.6 | 52nd · 2nd on team | 118.1 | -0.109 | ★PR ★CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 24:57.2 | 11th · 2nd on team | 80.3 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:46.1 | 48th · 1st on team | 114.3 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 5000m | 15:05.1 | 1st · 1st on team | 131.4 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:30.9 | 115th · 4th on team | 125.9 | — | ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 25:37 | 34th · 4th on team | 130.2 | — | ★CR R CSR RSR |
| 2014-10-11 | McAlpine Creek Park | 8000m | 25:12.2 | 7th · 2nd on team | 113.6 | -0.143 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:58.7 | 77th · 1st on team | 114.2 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | Percy Warner Park | 8000m | 25:18.2 | 16th · 1st on team | 114.8 | -0.119 | ★CR SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 8000m | 26:27.7 | 4th · 3rd on team | 110.3 | -0.129 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 31:11.1 | 91st · 3rd on team | 116.1 | -0.109 | PR CR SR CSR |
| 2013-11-02 | Veteran's Park | 8000m | 26:12.8 | 30th · 4th on team | 111.3 | -0.123 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 26:01.4 | 54th · 5th on team | 113.6 | -0.119 | ★CR SR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 26:41 | 96th · 5th on team | 107.2 | -0.142 | SR CSR |
| 2013-09-20 | Wake Forest Open CC Meet | 8000m | 26:54.3 | 50th · 7th on team | 123.9 | — | ★CR SR CSR |
| 2013-08-30 | Carolina Challenge | 5000m | 16:17.9 | 12th · 5th on team | 123.9 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:17.3 | 203rd · 4th on team | 113.0 | -0.142 | PR CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 25:59.9 | 69th · 6th on team | 109.9 | -0.143 | PR CR SR CSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 26:16.2 | 38th · 4th on team | 113.1 | -0.109 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 3:56.29 | 8th · 1st on team | 111.8 | -0.040 | SR |
| 2016-04-24 | Duke Invitational | 5000m | 14:43.11 | 9th · 2nd on team | 113.4 | -0.043 | ★PR SR RSR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 3:51.9 | 4th · 1st on team | — | — | ★PR SR |
| 2016-03-24 | Meet results → | Men's 800 Meters | 1:55.54 | 7th · 1st on team | — | — | ★PR SR |
| 2016-03-17 | Meet results → | Men's 1500 Meters | 3:55.05 | 11th · 3rd on team | — | — | PR SR |
| 2016-02-11 | High Point Panthers Team Challenge | 1mile | 4:23.33 | 5th · 2nd on team | 109.4 | -0.046 | ★PR SR |
| 2016-01-29 | Meet results → | Men 3000m Run | 8:32.97 | 11th · 1st on team | — | — | ★PR SR |
| 2016-01-15 | ETSU Invitational | 3000m | 8:34.9 | 4th · 3rd on team | 112.6 | -0.037 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 1500m | 3:55.54 | 12th · 2nd on team | 112.9 | -0.040 | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:55.28 | 1st · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 3:57.37 | 13th · 4th on team | — | — | PR SR |
| 2015-03-19 | Meet results → | Men's 800 Meters | 1:56.51 | 14th · 2nd on team | — | — | PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 4:26.43 | 18th · 3rd on team | 109.0 | -0.043 | PR SR RSR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 5000m | 15:22.87 | 13th · 3rd on team | 109.0 | -0.043 | PR SR |
| 2015-02-12 | Meet results → | Men's Mile | 4:16.78 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men 3000m Run Invitational University | 8:47.79 | 7th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 5000 Meters | 16:03.84 | 25th · 5th on team | — | — | |
| 2014-04-10 | Meet results → | Men's 3000 Meters | 8:46.12 | 6th · 4th on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:54.92 | 15th · 4th on team | — | — | |
| 2014-03-20 | Meet results → | Men's 5000 Meters | 15:12.66 | 28th · 3rd on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:20.45 | 14th · 2nd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men 5000m Run Invitational University | 15:32.95 | 14th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-22 | Meet results → | Men 1 Mile Part | 4:27.85 | 21st · 5th on team | — | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 5000 Meters | 15:22.58 | 38th · 4th on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 9:00.76 | 21st · 4th on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 9:07.41 | 34th · 3rd on team | — | — | PR SR |
| 2013-02-02 | Hilton Garden Innvitational | 5000m | 15:59.7 | 21st · 3rd on team | 104.4 | -0.046 | PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:09.75 | 14th · 3rd on team | — | — | PR SR |