Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:19.2 | 141st · 2nd on team | 116.7 | +0.055 | ★CR SR CSR |
| 2015-11-13 | Harry Pritchett XC Course, Tuscaloosa, Al. | 9725m | 31:07.2 | 12th · 2nd on team | 117.8 | +0.073 | ★CR SR CSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 24:39.2 | 38th · 3rd on team | 116.8 | +0.015 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:13.7 | 55th · 2nd on team | 119.1 | +0.026 | ★CR SR CSR RSR |
| 2015-10-03 | Apalachee Regional Park | 8000m | 25:07.3 | 1st · 1st on team | 113.8 | +0.015 | CR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:36.3 | 94th · 7th on team | 112.2 | +0.011 | ★CR CSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 8000m | 24:50.6 | 1st · 1st on team | 115.6 | +0.012 | ★CR SR CSR RSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 21:14.2 | 27th · 5th on team | 108.6 | +0.013 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:58 | 152nd · 1st on team | 115.7 | +0.076 | ★CR SR CSR |
| 2014-11-14 | NCAA Division I South Region Cross Country Championships | 9981m | 30:55.7 | 15th · 3rd on team | 113.6 | — | ★PR ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 23:50.3 | 16th · 3rd on team | 120.2 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:27 | 70th · 4th on team | 117.2 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:14 | 53rd · 5th on team | 119.0 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-19 | Virginia Tech Home Cross Country Course | 8000m | 24:36.2 | 2nd · 2nd on team | 117.9 | +0.028 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Harry Pritchard Running Course | 9725m | 30:36.1 | 19th · 3rd on team | 115.8 | +0.058 | ★PR ★CR SR CSR RSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 25:37.7 | 68th · 7th on team | 112.6 | +0.026 | ★CR SR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:47.8 | 287th · 6th on team | 110.8 | +0.020 | ★CR CSR |
| 2013-08-30 | 2013 Covered Bridge Cross Country Meet | 8000m | 25:41.5 | 1st · 1st on team | 111.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:34.1 | 192nd · 6th on team | 116.4 | +0.055 | CR CSR |
| 2012-11-09 | NCAA Division I South Region Cross Country Championships | 10000m | 30:59.3 | 17th · 6th on team | 113.6 | — | ★PR ★CR SR CSR |
| 2012-10-27 | ACC Cross Country Championships | 8000m | 26:25.6 | 87th · 9th on team | 105.6 | — | CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:30.4 | 219th · 7th on team | 111.2 | +0.004 | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:34.8 | 57th · 4th on team | 116.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 25:08.6 | 1st · 1st on team | 115.6 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-08-04 | Meet results → | Men's 3000 Steeplechase Preliminaries | 8:32.84 | 30th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:36.77 | 11th · 1st on team | — | -0.035 | |
| 2016-06-08 | Meet results → | Men's 3000 Steeplechase Finals | 8:38.26 | 20th · 2nd on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 8:41.33 | 9th · 1st on team | — | — | SR |
| 2016-05-15 | ACC Outdoor Championships | 1500m | 3:48.24 | 21st · 3rd on team | 116.5 | -0.034 | SR |
| 2016-05-15 | ACC Outdoor Championships | 3ksteeple | 8:34.85 | 2nd · 1st on team | — | -0.034 | |
| 2016-05-15 | ACC Outdoor Championships | 1500m | 3:45.67 | 12th · 1st on team | 117.8 | -0.034 | SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 8:33.09 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2016-03-25 | Florida State Relays | 2ksteeple | 5:38.79 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2016-02-25 | Meet results → | Men's Mile Finals | 4:04.03 | 6th · 1st on team | 118.0 | — | ★PR SR RSR |
| 2016-02-25 | Meet results → | Men's Mile Preliminaries | 4:12.3 | 23rd · 2nd on team | 114.2 | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 3ksteeple | 8:43.77 | 8th · 1st on team | — | -0.035 | |
| 2015-06-10 | Meet results → | Men's 3000 Steeplechase Finals | 8:43.77 | 21st · 2nd on team | — | — | PR SR |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:41.12 | 3rd · 1st on team | — | -0.035 | |
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:34.84 | 1st · 1st on team | — | -0.031 | PR SR |
| 2015-05-14 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.18 | 13th · 1st on team | 117.5 | — | ★PR SR |
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 8:36.75 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Payton Jordan Invitational | 3ksteeple | 8:42.75 | 10th · 1st on team | — | -0.047 | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 1500m | 3:42.02 | 6th · 1st on team | 119.5 | -0.044 | ★PR SR |
| 2015-04-03 | Meet results → | Men 3000m Steeplechase Section 1 | 8:36.55 | 2nd · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:46.77 | 1st · 1st on team | 117.7 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 3000 Meters | 8:16.72 | 1st · 1st on team | 116.4 | — | |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:05.99 | 5th · 1st on team | 121.3 | — | ★R RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 7:59.4 | 8th · 1st on team | 120.6 | — | ★PR R SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:11.39 | 12th · 1st on team | 120.0 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 9:10.25 | 39th · 1st on team | — | — | |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 8:58.53 | 2nd · 1st on team | — | — | SR |
| 2014-05-10 | Virginia Challenge | 3ksteeple | 9:05.64 | 5th · 1st on team | — | -0.040 | SR |
| 2014-05-04 | Payton Jordan | 3ksteeple | 9:06.88 | 15th · 1st on team | — | -0.047 | SR |
| 2014-04-17 | Meet results → | Men's 3000 Steeplechase | 9:15.83 | 13th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | NCAA DI Outdoor T&F Champs Day 1 | 3ksteeple | 9:14.92 | 22nd · 1st on team | — | -0.035 | |
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase | 8:43.65 | 6th · 1st on team | — | — | PR SR |
| 2013-05-11 | Virginia Challenge | 1500m | 3:45.47 | 12th · 1st on team | 117.4 | -0.040 | PR SR |
| 2013-04-28 | Meet results → | Men 3000m Steeplechase Section 1 | 8:34.42 | 11th · 1st on team | — | — | ★PR SR |
| 2013-04-18 | Meet results → | Men's 1500 Meters Finals | 3:45.59 | 4th · 1st on team | 117.7 | — | ★PR R SR RSR |
| 2013-04-18 | Meet results → | Men's 3000 Steeplechase | 8:47.8 | 1st · 1st on team | — | — | PR SR |
| 2013-04-18 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.48 | 17th · 2nd on team | 116.2 | — | PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 3:48.03 | 1st · 1st on team | 116.4 | — | PR SR RSR |
| 2013-03-29 | Stanford Invitational | 3ksteeple | 8:45.63 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:25.35 | 15th · 3rd on team | 116.0 | — | PR SR RSR |
| 2013-01-26 | Arkansas Invitational | 3000m | 8:24.71 | 15th · 1st on team | 114.6 | -0.047 | ★PR SR RSR |