Racecast

Parker Trelstad

Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 101.8 2015 XC season
Best race 113.5 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #98915·OR #1881·OR D6A #8963·6A-1 PORTLAND INTERSCHOLASTIC #194·Team #100 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 5 races in 2015

Cross Country

2015 XC 106.8

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 20:11 103rd · 33rd on team 110.5 +0.054 ★CR CSR
2015-10-14 Reynolds HS 5000m 21:09 65th · 23rd on team 107.3 +0.070 ★CR CSR
2015-09-30 Grant Park 5000m 20:07.7 56th · 22nd on team 111.4 +0.057 ★PR ★CR SR CSR RSR
2015-09-09 Fernhill Park 5000m 22:03.5 111th · 28th on team 101.1 +0.054 SR CSR
2015-08-27 Wilsonville HS 3000m 12:16.9 151st · 12th on team 104.0 +0.052 SR CSR RSR

2014 XC 107.5

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 21:24.3 69th · 18th on team 108.3 +0.075
2014-10-15 Fernhill Park 5000m 20:14.3 35th · 18th on team 111.4 +0.054 PR CR SR CSR
2014-10-01 Lents Park 5000m 20:46.1 42nd · 18th on team 106.8 +0.051 ★CR CSR
2014-09-10 Franklin HS 5000m 20:30 46th · 14th on team 112.1 +0.075 ★CR SR CSR RSR
2014-09-03 Tualatin HS 3000m 12:06 65th · 17th on team 98.8 +0.001 ★CR SR CSR RSR

2013 XC 109.5

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Tualatin Hills Recreation Center 5000m 20:37.3 89th · 20th on team 107.5 +0.043 ★CR CSR
2013-10-02 Rood Bridge Park 5000m 20:19.6 49th · 20th on team 113.5 +0.092 PR ★CR ★R SR CSR RSR
2013-09-21 Lane Community College 5000m 20:28 41st · 12th on team 109.0 +0.059 PR ★CR R SR CSR RSR
2013-08-29 Wilsonville HS 3000m 11:34 106th · 10th on team 108.1 +0.052 ★PR ★CR R SR CSR RSR

2012 XC 104.5

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Tualatin Hills Recreation Center 5000m 20:59.9 123rd · 20th on team 105.2 +0.043 PR CR SR CSR
2012-10-17 Pier Park 5000m 21:52 54th · 20th on team 107.0 +0.105 PR ★CR R SR CSR RSR
2012-10-03 Sunset High School 5000m 22:26 113th · 27th on team 101.2 +0.065 PR ★CR R SR CSR RSR
2012-09-15 Clackamas Community College 5000m 23:56 251st · 27th on team — +0.051 PR ★CR SR CSR
2012-09-07 Rood Bridge Park 5000m 26:24.2 136th · 27th on team — +0.092 PR CR SR CSR