Racecast

Griffin Koerner

Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 109.7 2016 TF season
Best race 125.6 XC
Races 29
Seasons 5 2012 — 2016

RankedNation #52659·OR #1002·OR D6A #464·6A-1 PORTLAND INTERSCHOLASTIC #81·Team #62 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 12 races in 2015

Cross Country

2015 XC 122.1

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 18:13 112th · 6th on team 120.8 +0.035 ★CR CSR
2015-10-21 Fernhill Park 5000m 17:51.7 14th · 7th on team 122.8 +0.038 ★CR CSR
2015-10-14 Reynolds HS 5000m 17:48.5 29th · 14th on team 125.6 +0.055 ★CR ★R CSR RSR
2015-10-09 Sandelie Golf Course 5000m 17:12.2 22nd · 6th on team 124.6 +0.016 ★PR ★CR SR CSR
2015-10-03 Franklin Park-Yakima 4828m 18:04.1 9th · 6th on team 119.5 +0.059 ★PR ★CR SR CSR
2015-09-30 Grant Park 5000m 17:38 5th · 5th on team 125.2 +0.042 PR ★CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 17:56.4 55th · 6th on team 122.6 +0.038 PR ★CR R SR CSR RSR
2015-09-12 Lincoln HS 3218m 11:12.7 12th · 12th on team 118.2 +0.010 ★PR ★CR SR CSR
2015-09-09 Fernhill Park 5000m 18:00.3 2nd · 2nd on team 121.9 +0.038 PR CR R SR CSR RSR
2015-08-27 Wilsonville HS 3000m 10:31 79th · 9th on team 120.0 +0.040 ★PR ★CR SR CSR RSR

2014 XC 115.5

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 20:29.2 55th · 14th on team 111.4 +0.059
2014-10-15 Fernhill Park 5000m 18:16 6th · 6th on team 121.5 +0.038 PR CR R SR CSR RSR
2014-10-10 Sandelie Golf Course 5000m 18:18.4 31st · 8th on team 118.0 +0.016 PR CR R SR CSR RSR
2014-09-17 Grant Park 5000m 18:36 4th · 4th on team 117.3 +0.042 PR CR SR CSR RSR
2014-09-10 Franklin HS 5000m 19:19 17th · 8th on team 117.0 +0.059 ★CR SR CSR RSR
2014-09-03 Tualatin HS 3000m 10:58 13th · 7th on team 108.3 -0.004 PR ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 10:58.7 17th · 15th on team 114.7 +0.040 PR CR SR CSR RSR

2013 XC 112.2

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Tualatin Hills Recreation Center 5000m 19:16.2 24th · 6th on team 113.2 +0.027 SR CSR
2013-10-16 Sunset High School 5000m 19:44 28th · 11th on team 112.6 +0.049 ★CR SR CSR
2013-10-02 Rood Bridge Park 5000m 20:01.3 42nd · 18th on team 113.7 +0.079 ★CR CSR RSR
2013-09-21 Lane Community College 5000m 19:56 20th · 5th on team 110.0 +0.042 ★CR SR CSR
2013-08-29 Wilsonville HS 3000m 11:05 82nd · 8th on team 111.4 +0.040 PR CR SR CSR RSR

2012 XC 112.5

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Tualatin Hills Recreation Center 5000m 19:10.5 55th · 9th on team 113.4 +0.027 PR ★CR SR CSR
2012-10-17 Pier Park 5000m 19:36 24th · 8th on team 117.5 +0.089 PR ★CR R SR CSR RSR
2012-10-03 Sunset High School 5000m 19:46 48th · 12th on team 112.9 +0.049 PR CR R SR CSR RSR
2012-09-15 Clackamas Community College 5000m 20:23 73rd · 11th on team 108.3 +0.037 PR ★CR SR CSR
2012-09-07 Rood Bridge Park 5000m 20:59.4 27th · 10th on team 110.7 +0.079 PR CR R SR CSR RSR

Track & Field

2016 TF 108.6

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-06 Benson and Lincoln @ Grant 1500m 4:53.11 7th · 5th on team 106.9 -0.042
2016-03-16 Jefferson and Madison @ Lincoln 1500m 4:43.13 1st · 1st on team 110.4 -0.043 ★PR SR RSR