Racecast

Laura Mancin

West Alabama (AL) · JR-3 · NCAA DIISOUTHGULF SOUTH · Compare head to head

Athlete rating 99.6 2016 TF season
Best race 105.7 XC
Races 48
Seasons 5 2012 — 2016

RankedNation #10348·NCAA DII #2454·SOUTH #776·GULF SOUTH #82·AL #466·Team #21 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 14 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 101.6

West Alabama (AL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 St Leo University 6000m 26:53.8 87th · 7th on team 96.7 +0.045 ★CR CSR
2015-10-24 Oakville Indian Mounds Course 5000m 19:55.6 35th · 7th on team 104.2 — ★PR ★CR SR CSR
2015-10-09 Choctaw Trails 6000m 26:16.3 52nd · 9th on team 97.7 +0.012 ★CR SR CSR
2015-09-19 Mark Bostick Golf Course 5000m 20:39.2 54th · 5th on team 103.7 +0.022 ★CR CSR
2015-09-05 Mike Rose Soccer Complex 5000m 20:38.9 115th · 5th on team 105.7 +0.006 ★CR ★R SR CSR RSR

2014 XC 98.6

West Alabama (AL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II South Region Cross Country Championships 6000m 24:34.5 41st · 4th on team — — ★PR ★CR SR CSR
2014-11-08 Gulf South Conference XC Championships 2014 5000m 20:17.6 30th · 4th on team — — PR ★CR SR CSR
2014-10-17 Alabama Crimson Classic XC DII & DIII Meet 2014 4975m 20:53.8 21st · 5th on team — — ★PR ★CR SR CSR
2014-09-26 Charlotte Invitational 6000m 25:23.2 119th · 5th on team — — PR ★CR SR CSR
2014-09-13 UAH / Earl Jacoby Memorial XC Invite 5000m 20:22 29th · 5th on team — — PR ★CR SR CSR
2014-09-06 Choctaw Trails 5000m 21:35.1 15th · 5th on team 98.6 +0.006 ★CR SR CSR RSR

2013 XC 98.4

West Alabama (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Veteran's Park 5000m 22:03.4 66th · 5th on team 98.3 +0.042 ★CR CSR
2013-10-12 Montevallo Falcon XC Classic 2013 6000m 26:49 26th · 4th on team — — PR ★CR SR CSR
2013-10-05 Oxford Lake Park (Sports Complex) 5000m 21:19.9 48th · 4th on team 98.5 +0.002 PR ★CR SR CSR RSR

2012 XC 88.9

West Alabama (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sharon Johnston Park 6000m 27:59.4 93rd · 7th on team 91.5 +0.008 PR ★CR R SR CSR RSR
2012-10-20 Gulf South Conference Championships 2012 5000m 24:22.7 74th · 8th on team — — ★CR CSR
2012-10-05 JSU Foothills Cross Country Invitational 5000m 23:35.2 58th · 8th on team — — ★CR CSR
2012-09-22 Gulf Coast Stampede (College/Open) 5000m 23:32.8 80th · 7th on team — — PR ★CR SR CSR
2012-09-15 Percy Warner Park 6000m 29:52 81st · 8th on team 86.3 +0.019 PR ★CR R SR CSR RSR
2012-09-01 2012 Alabama XC Opener 3055m 15:10.4 39th · 8th on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 97.5

West Alabama (AL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 Meet results → Women's 1500 Meters 5:30.82 14th · 4th on team 98.5 — SR
2016-04-08 Meet results → Women's 1500 Meters 5:34.84 15th · 4th on team 97.3 —
2016-03-25 Meet results → Women's 1500 Meters 5:34.83 24th · 4th on team 97.3 — SR
2016-03-25 Meet results → Women's 800 Meters 2:55.71 24th · 2nd on team 89.5 — ★PR SR
2016-03-11 Birmingham Southern University 1500m 5:18.07 20th · 2nd on team 102.7 -0.027 ★PR SR RSR
2016-03-04 Jaguar Opener 1500m 5:39.41 4th · 2nd on team 96.7 -0.027 SR
2016-02-13 Samford Open 1mile 5:51.14 37th · 2nd on team 100.1 -0.040 ★PR SR RSR
2016-02-07 Meet results → Women's 1500 Meters 5:39.41 4th · 2nd on team 96.2 — SR
2016-01-16 UAB Vulcan Invitational 1mile 5:54.63 15th · 2nd on team 99.2 -0.040 PR SR RSR

2015 TF 98.3

West Alabama (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Southern Mississippi Invitational 1500m 5:27.54 18th · 5th on team 100.6 -0.025 PR SR
2015-04-18 Meet results → Women's 5000 Meters 20:26.49 6th · 4th on team 99.9 —
2015-04-03 Meet results → Women's 800 Meters 2:57.56 18th · 3rd on team 88.7 — PR SR
2015-04-03 Meet results → Women's 1500 Meters 5:29.75 13th · 3rd on team 99.2 — SR
2015-03-19 Meet results → Women's 5000 Meters 20:10.52 77th · 2nd on team 101.2 — ★PR SR RSR
2015-03-13 Southern Invitational 1500m 5:38.53 24th · 3rd on team 97.9 -0.027 SR
2015-02-13 Meet results → Women's Mile 5:53.33 50th · 1st on team 100.6 — ★PR SR RSR

2014 TF 98.2

West Alabama (AL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Women's 1500 Meters 5:30.73 3rd · 2nd on team 98.9 —
2014-04-18 Meet results → Women's 5000 Meters 21:26.1 5th · 2nd on team 95.0 — PR SR
2014-03-29 Vanderbilt Black & Gold 1500m 5:34.69 43rd · 2nd on team 97.7 -0.043 PR SR
2014-03-15 Meet results → Women's 1500 Meters 5:22.5 14th · 2nd on team 101.4 — SR RSR

2013 TF 99.4

West Alabama (AL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Women's 1500 Meters 5:31.96 15th · 2nd on team 98.0 —
2013-04-20 Meet results → Women's 1500 Meters 5:24.59 19th · 4th on team 100.2 —
2013-04-13 Meet results → Women's 1500 Meters 5:19.97 52nd · 1st on team 101.7 —
2013-04-12 Meet results → Women's 1500 Meters 5:19.01 5th · 2nd on team 102.0 — ★PR R SR RSR
2013-04-05 Meet results → Women's 1500 Meters 5:20.13 10th · 1st on team 101.6 — PR R SR RSR
2013-03-22 Meet results → Women's 1500 Meters 5:25.57 36th · 2nd on team 99.9 — PR R SR RSR
2013-03-08 Meet results → Women's 1500 Meters 5:41.64 32nd · 4th on team 95.2 —
2013-03-01 Meet results → Women's 1500 Meters 5:37.77 12th · 6th on team 96.3 — PR R SR RSR