Racecast

Connor Cook

Rhodes (TN) · JR-3 · NCAA DIIISOUTHEASTSAA · Compare head to head

Athlete rating 115.5 2014 XC season
Best race 116.8 XC
Races 33
Seasons 3 2012 — 2014

RankedNation #6780·NCAA DIII #2734·SOUTHEAST #586·SAA #46·TN #131·Team #20 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 3 races in 2012

Rating scale ?

Cross Country

2014 XC 109.6

Rhodes (TN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 2014 Southern Athletic Association Cross Country Championhips 8000m 29:28.4 41st · 8th on team 113.1 — ★CR CSR
2014-10-18 UALR Invitational 8000m 30:02.8 59th · 2nd on team 111.0 — ★CR CSR
2014-10-04 Greater Louisville Classic 8000m 28:33.3 160th · 4th on team 116.8 — ★PR ★CR ★R SR CSR RSR
2014-09-27 Rhodes Invitational 8000m 30:32.6 119th · 12th on team 109.2 — CSR RSR
2014-09-13 Percy Warner Park 8000m 29:40.9 188th · 15th on team 97.9 -0.119 ★CR SR CSR RSR

2013 XC 99.1

Rhodes (TN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Clara Bowl 8000m 29:49.1 46th · 11th on team 97.9 -0.124 ★CR CSR
2013-10-19 Choctaw Trails 8000m 29:00.7 33rd · 12th on team 100.2 -0.124 PR ★CR SR CSR
2013-10-05 Hanover College 8000m 30:52.6 208th · 12th on team 94.7 -0.124 ★CR CSR
2013-09-28 Rhodes Invitational 8000m 29:42 113th · 9th on team 111.9 — PR ★CR R SR CSR RSR
2013-09-14 Percy Warner Park 8000m 30:28.3 72nd · 13th on team 95.8 -0.119 PR CR SR CSR RSR
2013-08-31 Mike Rose Soccer Complex 6759m 26:36.7 138th · 10th on team 94.1 -0.125 ★PR ★CR SR CSR RSR

2012 XC 101.4

Rhodes (TN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Union University Invitational 8000m 30:31 23rd · 2nd on team 109.2 — PR ★CR R SR CSR RSR
2012-09-29 Rhodes College Cross Country Invitational 8000m — 115th · 12th on team — — ★CR CSR
2012-09-15 Percy Warner Park 8000m 31:14 102nd · 14th on team 93.6 -0.119 PR CR R SR CSR RSR

Track & Field

2014 TF 103.9

Rhodes (TN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Men's 3000 Steeplechase 10:08.76 7th · 4th on team — — ★PR SR
2014-04-25 Meet results → Men's 5000 Meters 17:01.33 13th · 5th on team — —
2014-04-12 Meet results → Men's 3000 Steeplechase 10:28.3 6th · 3rd on team — — PR SR
2014-03-29 Washington University Invite 5000m 15:56.37 96th · 4th on team 105.2 -0.032 ★PR SR RSR
2014-03-22 Rhodes Invitational 3ksteeple 10:12.74 6th · 1st on team — -0.034 ★PR SR
2014-03-15 Rhodes College Open Meet 1mile 4:41.65 16th · 8th on team 102.6 -0.034 ★PR SR RSR
2014-03-01 Meet results → Men's 1500 Meters 4:21.08 14th · 4th on team — — ★PR SR
2014-03-01 Meet results → Men's 800 Meters 2:11.47 17th · 4th on team — — ★PR SR
2014-02-15 Meet results → Men's 5000 Meters 16:27.9 6th · 1st on team — — ★PR SR
2014-01-26 Meet results → Men 3000m Run Section A 9:43.21 27th · 3rd on team — — ★PR SR
2014-01-26 Meet results → Men 3000m Run Section B 9:43.21 13th · 3rd on team — — ★PR SR

2013 TF 96.5

Rhodes (TN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 3000 Steeplechase 10:58.91 15th · 4th on team — —
2013-04-20 Vanderbilt Track & Field Invitational 1500m 4:31.8 38th · 9th on team 96.5 -0.048 ★PR SR RSR
2013-04-12 Meet results → Men's 3000 Steeplechase 10:50.49 6th · 3rd on team — — PR SR
2013-03-29 Meet results → Men's 3000 Steeplechase 11:01.83 24th · 2nd on team — — PR SR
2013-03-23 Meet results → Men's 3000 Steeplechase 11:18.99 14th · 3rd on team — — PR SR
2013-03-16 Meet results → Men's Mile 4:56.07 28th · 6th on team — — ★PR SR
2013-02-09 Meet results → Men's 3000 Meters 10:13.48 30th · 3rd on team — — ★PR SR
2013-01-26 Meet results → Men's Mile 5:02.34 25th · 5th on team — — PR SR