Jonah Salomon
Whatcom Tesseract (WA) · Senior · PNTF · Compare head to head
Athlete rating
115.8
2016 TF season
Races
15
Seasons
5
2012 — 2016
RankedNation #26623·WA #872·PNTF #6·Team #6
?
Training paces
& VO2max →
critical speed
5:46/mi, fitted from
4 races in 2014
Cross Country
2015 XC
123.4
Whatcom Tesseract (WA) · Grade 15-16
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-21 |
Big Cross Disc Golf Course
|
5000m |
17:36.1 |
5th
· 1st on team |
125.1 |
+0.042 |
★CR
★R
SR
CSR
RSR
|
| 2015-11-14 |
Woodland Park
|
5000m |
18:10 |
4th
· 1st on team |
120.8 |
+0.039 |
★CR
SR
CSR
|
| 2015-10-24 |
Lake Padden
|
4150m |
14:09.8 |
2nd
· 2nd on team |
124.4 |
+0.033 |
★PR
★CR
R
SR
CSR
RSR
|
2014 XC
102.4
Whatcom Tesseract (WA) · Grade 15-16
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-18 |
Lake Padden
|
5000m |
17:06 |
1st
· 1st on team |
121.9 |
-0.014 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-11-22 |
Woodland Park
|
3000m |
14:32.4 |
22nd
· 1st on team |
82.8 |
+0.015 |
SR
CSR
RSR
|
2012 XC
100.6
Whatcom Tesseract (WA) · Grade 11-12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Woodland Park
|
3000m |
11:25 |
1st
· 1st on team |
106.2 |
+0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Silver Lake
|
2574m |
9:50.4 |
5th
· 3rd on team |
95.0 |
-0.076 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
2016 TF
115.8
Whatcom Tesseract (WA) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-30 |
Meet results →
|
Men's 1500 Meters |
4:38.94 |
23rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-02-06 |
UW HS Invitational
|
3000m |
9:44.63 |
35th
· 1st on team |
115.8 |
-0.046 |
★PR
SR
RSR
|
2015 TF
114.6
Whatcom Tess (NH) · Grade 13-14
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-06-13 |
Portland Track Festival
|
1mile |
4:55.57 |
26th
· 1st on team |
115.7 |
-0.044 |
★PR
SR
RSR
|
| 2015-02-15 |
UW Open
|
1mile |
4:56.43 |
74th
· 2nd on team |
114.2 |
-0.046 |
PR
R
SR
RSR
|
| 2015-02-07 |
UW HS Invitational
|
3000m |
9:54.32 |
45th
· 3rd on team |
114.1 |
-0.046 |
PR
R
SR
RSR
|
2012 TF
99.4
Whatcom Tesseract (WA) · Grade 9-10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-07-30 |
Civic 5k (3k) All Comers
|
5000m |
19:44.5 |
13th
· 13th on team |
100.8 |
-0.036 |
★PR
R
SR
RSR
|
| 2012-03-31 |
Time Trial
|
1600m |
5:44.2 |
1st
· 1st on team |
98.0 |
-0.036 |
★PR
R
SR
RSR
|
