Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Long Leaf Park | 5000m | 18:44.4 | 6th · 2nd on team | 111.7 | — | SR CSR RSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:06 | 207th · 7th on team | 109.2 | +0.002 | ★CR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:45 | 237th · 7th on team | 108.3 | +0.000 | ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:45 | 239th · 7th on team | 108.3 | +0.000 | |
| 2013-08-31 | South View HS | 5000m | 19:08.1 | 160th · 7th on team | 106.6 | -0.014 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Carolina Horse Park | 5000m | 18:36.3 | 79th · 7th on team | 114.8 | +0.034 | ★CR CSR |
| 2012-10-18 | Boyd Lee Park | 5000m | 19:09 | 35th · 9th on team | 108.2 | +0.006 | ★CR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 17:47.1 | 47th · 1st on team | 116.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Long Leaf Park | 5000m | 18:01 | 21st · 7th on team | 115.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-27 | Castle Hayne Park Course | 5000m | 19:26 | 14th · 1st on team | 106.9 | +0.007 | ★CR CSR |
| 2012-09-20 | Laney HS | 5000m | 18:24 | 23rd · 8th on team | 113.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Carolina Horse Park | 5000m | 19:41.2 | 56th · 6th on team | 108.8 | +0.034 | CR R CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 19:32 | 46th · 2nd on team | 106.2 | -0.002 | ★CR CSR |
| 2012-09-01 | South View HS | 5000m | 19:21.7 | 55th · 1st on team | 106.2 | -0.014 | PR CR R SR CSR RSR |