Racecast

Andrea Heatherly

Terry Sanford (NC) · 12 · ALL AMERICANNC D3A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.7 2015 TF season
Best race 100.4 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #66716·NC #1431·NC D3A #577·ALL AMERICAN #27·Team #23 ?

Training paces & VO2max → critical speed 9:39/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 96.8

Terry Sanford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 WakeMed Soccer Park 5000m 26:32.2 176th · 9th on team 93.3 -1.7% ★CR SR CSR
2014-09-03 Union Pines HS 5000m 26:46 9th · 5th on team 100.4 +5.1% ★CR ★R SR CSR RSR

2013 XC 84.6

Terry Sanford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-31 South View HS 5000m 29:01.5 114th · 3rd on team 84.6 -3.0% SR CSR RSR

2012 XC 87.7

Terry Sanford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 South View HS 5000m 26:18 51st · 14th on team 93.9 -3.0% ★PR ★CR R SR CSR RSR
2012-09-29 Hagan-Stone Park 5000m 27:39 139th · 2nd on team 88.9 -1.5% PR ★CR R SR CSR RSR
2012-09-15 Carolina Horse Park 5000m 30:48.9 94th · 6th on team 84.0 +1.7% ★CR CSR
2012-09-08 UNC Wilmington 2414m 13:26 165th · 5th on team 85.4 -0.3% ★PR ★CR SR CSR
2012-09-01 South View HS 5000m 28:40.1 128th · 6th on team 86.5 -3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 94.5

Terry Sanford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 3A Mid-East Regional Meet 3200m 16:21.44 15th · 2nd on team 90.6 -0.1%
2015-04-22 CFV Conference Championship 3200m 15:29.26 5th · 2nd on team 95.6 -0.2%
2015-04-02 CFV Meet 5 3200m 15:01 2nd · 1st on team 98.4 -0.2% ★PR SR RSR
2015-03-12 CFV Meet -2 3200m 15:53.9 2nd · 2nd on team 93.3 0.0% SR RSR

2014 TF 94.8

Terry Sanford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Cape Fear Valley Conference Championship 3200m 16:16.68 8th · 3rd on team 90.4 -0.2%
2014-04-17 CFV Meet VIII 1600m 7:01 4th · 3rd on team 97.6 -0.2% ★PR SR
2014-04-10 CFVC Meet VII 3200m 15:32.7 3rd · 3rd on team 94.9 -0.1% PR SR
2014-04-03 Cape Fear Valley Meet (D. Byrd host) 800m 3:24 10th · 4th on team 91.0 +1.4%
2014-03-27 CFVC Meet V 800m 3:13.7 6th · 2nd on team 94.1 -0.2%
2014-03-27 CFVC Meet V 1600m 7:03.6 4th · 2nd on team 96.9 -0.2% PR SR
2014-03-20 CFVC Meet IV 800m 3:04.9 5th · 2nd on team 98.5 -0.2% ★PR R SR RSR