Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:39.5 | 183rd · 4th on team | 110.6 | +0.000 | |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:58.7 | 174th · 6th on team | 115.5 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:48 | 154th · 7th on team | 115.9 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:09.1 | 107th · 5th on team | 113.2 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 18:20.9 | 16th · 1st on team | 112.2 | -0.002 | ★CR SR CSR RSR |
| 2014-08-30 | South View HS | 5000m | 19:21.6 | 168th · 7th on team | 104.8 | -0.014 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Hagan-Stone Park | 5000m | 18:32 | 77th · 5th on team | 112.2 | +0.003 | ★CR R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:14.6 | 1st · 1st on team | 111.3 | +0.000 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 19:11.8 | 74th · 3rd on team | 107.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:09 | 132nd · 4th on team | 101.0 | +0.000 | PR CR R SR CSR RSR |
| 2012-09-01 | South View HS | 5000m | 21:11 | 91st · 7th on team | 97.0 | -0.014 | PR CR R SR CSR RSR |