Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Kiwanis Park | 5000m | 23:15 | 11th · 3rd on team | 107.8 | -2.2% | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 23:12.7 | 83rd · 1st on team | 106.6 | -1.7% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | WakeMed Soccer Park | 5000m | 23:03.8 | 47th · 3rd on team | 109.1 | -1.7% | ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 23:29.5 | 241st · 3rd on team | 104.0 | -1.7% | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Carolina Horse Park | 5000m | 23:18.2 | 67th · 4th on team | 110.5 | +1.7% | ★CR CSR |
| 2012-10-10 | South View HS | 5000m | 22:13 | 14th · 4th on team | 111.1 | -3.0% | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 23:18.4 | 80th · 3rd on team | 105.4 | -1.5% | ★CR CSR |
| 2012-09-15 | Carolina Horse Park | 5000m | 24:35.3 | 46th · 3rd on team | 105.0 | +1.7% | CR CSR |
| 2012-09-08 | UNC Wilmington | 5000m | 23:57 | 130th · 3rd on team | 104.2 | -2.0% | ★CR CSR |
| 2012-09-01 | South View HS | 5000m | 23:13.7 | 85th · 3rd on team | 106.7 | -3.0% | PR CR R SR CSR RSR |