Aliyah Rice
Terry Sanford (NC) · 12 · ALL AMERICAN NC D3A 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
116.2
2016 TF season
Races
25
Seasons
5
2012 — 2016
Ranked Nation #22555 · NC #446 · NC D3A #146 · ALL AMERICAN #2 · Team #4
?
Training paces
& VO2 max →
critical speed
7:04/mi, fitted from
3 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2014 XC
112.7
Terry Sanford (NC) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-25
Hagan-Stone Park
5000m
22:02.3
39th
· 2nd on team
113.5
-1.5%
PR
★CR
R
SR
CSR
RSR
2014-10-15
Kiwanis Park
5000m
22:25
5th
· 1st on team
111.8
-2.2%
★CR
SR
CSR
RSR
2013 XC
105.0
Terry Sanford (NC) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-08-31
South View HS
5000m
23:23.9
95th
· 2nd on team
105.0
-3.0%
SR
CSR
RSR
2012 XC
107.3
Terry Sanford (NC) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Carolina Horse Park
5000m
23:06.4
62nd
· 3rd on team
111.4
+1.7%
★CR
CSR
2012-10-10
South View HS
5000m
22:04
11th
· 3rd on team
111.9
-3.0%
PR
★CR
R
SR
CSR
RSR
2012-09-15
Carolina Horse Park
5000m
24:04.4
8th
· 1st on team
107.2
+1.7%
CR
R
CSR
RSR
2012-09-08
UNC Wilmington
5000m
24:38
140th
· 4th on team
101.3
-2.0%
★CR
CSR
2012-09-01
South View HS
5000m
23:40.2
94th
· 4th on team
104.7
-3.0%
PR
CR
R
SR
CSR
RSR