Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:20.7 | 112th · 5th on team | 125.6 | -0.084 | ★CR CSR |
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 30:11.2 | 18th · 3rd on team | 121.8 | -0.111 | SR CSR |
| 2022-10-28 | Unknown | 8000m | 23:20.1 | 14th · 2nd on team | 146.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:56.1 | 70th · 3rd on team | 121.7 | -0.136 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 29:59 | 24th · 3rd on team | 124.4 | -0.111 | ★PR ★CR SR CSR RSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:22.7 | 32nd · 3rd on team | 119.6 | -0.150 | PR ★CR SR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 24:28.5 | 95th · 2nd on team | 121.0 | -0.136 | PR CR SR CSR RSR |
| 2021-10-15 | Thomas Zimmer Championship Course | 8000m | 24:28.6 | 95th · 2nd on team | — | -0.136 | ★CR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:21.8 | 42nd · 2nd on team | 120.5 | -0.150 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 18:28 | 18th · 6th on team | 118.3 | -0.140 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:02.6 | 36th · 2nd on team | 123.1 | -0.018 | ★CR CSR |
| 2015-10-31 | Boyd Lee Park | 5000m | 16:20.6 | 2nd · 1st on team | 125.4 | -0.034 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:44.1 | 71st · 1st on team | 123.6 | -0.031 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 17:05 | 50th · 1st on team | 122.4 | -0.018 | CSR |
| 2014-10-25 | Carolina Horse Park | 5000m | 16:51.9 | 11th · 2nd on team | 128.2 | +0.017 | ★CR R CSR RSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 16:21 | 42nd · 2nd on team | 126.4 | -0.024 | PR ★CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:35.6 | 73rd · 2nd on team | 123.3 | -0.031 | ★CR CSR |
| 2014-09-13 | Carolina Horse Park | 5000m | 17:12.2 | 10th · 1st on team | 125.1 | +0.017 | CR R CSR RSR |
| 2014-08-30 | South View HS | 5000m | 16:25.9 | 14th · 2nd on team | 123.5 | -0.041 | PR ★CR SR CSR |
| 2014-08-28 | Long Leaf Park | 5000m | 18:07.9 | 5th · 2nd on team | 114.8 | — | SR CSR |
| 2014-08-14 | Olsen Park | 3218m | 10:30.96 | 2nd · 2nd on team | 124.5 | +0.003 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 17:03.6 | 77th · 5th on team | 122.5 | -0.018 | CR R CSR RSR |
| 2013-10-26 | South View HS | 5000m | 16:41 | 28th · 5th on team | 121.6 | -0.041 | PR CR SR CSR |
| 2013-10-17 | Long Leaf Park | 5000m | 17:15 | 10th · 4th on team | 121.2 | — | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 17:08 | 85th · 4th on team | 122.0 | -0.024 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:27.1 | 118th · 4th on team | 115.9 | -0.031 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:27.1 | 121st · 4th on team | 115.9 | -0.031 | |
| 2013-08-31 | South View HS | 5000m | 17:12.6 | 46th · 4th on team | 118.5 | -0.041 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Carolina Horse Park | 5000m | 17:57.9 | 51st · 5th on team | 120.3 | +0.017 | CR R CSR RSR |
| 2012-10-18 | Boyd Lee Park | 5000m | 18:11.1 | 19th · 5th on team | 112.6 | -0.034 | CR CSR |
| 2012-10-11 | Long Leaf Park | 5000m | 17:33 | 14th · 5th on team | 118.9 | — | PR CR SR CSR |
| 2012-09-20 | Laney HS | 5000m | 17:42.2 | 10th · 4th on team | 119.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Carolina Horse Park | 5000m | 18:42.8 | 34th · 5th on team | 115.8 | +0.017 | CR R CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 18:23 | 90th · 5th on team | 111.2 | -0.043 | ★CR CSR |
| 2012-09-01 | South View HS | 5000m | 18:16 | 90th · 5th on team | 112.5 | -0.041 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 10-km | 29:25.47 | 13th · 1st on team | 115.2 | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 13:49.13 | 11th · 2nd on team | 118.5 | -0.043 | ★PR SR |
| 2022-04-23 | Virginia Challenge | 5000m | 13:50.91 | 20th · 1st on team | 119.8 | -0.044 | PR SR RSR |
| 2022-04-09 | Duke Invitational | 1500m | 3:47.57 | 3rd · 1st on team | 115.7 | -0.043 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 28:58.99 | 19th · 1st on team | 116.8 | -0.039 | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 8:05.66 | 11th · 1st on team | 119.7 | -0.040 | ★PR SR RSR |
| 2022-01-22 | Hokie Invitational | 3000m | 8:10.1 | 7th · 2nd on team | 118.5 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A East Region | 3200m | 9:49.71 | 1st · 1st on team | 124.0 | -0.043 | |
| 2016-05-05 | MEC Championship | 1600m | 4:32.67 | 1st · 1st on team | 123.0 | -0.046 | |
| 2016-05-05 | MEC Championship | 3200m | 10:06.94 | 1st · 1st on team | 119.9 | -0.046 | |
| 2016-04-28 | New Hanover County Championship | 3200m | 10:03 | 1st · 1st on team | 121.3 | -0.043 | |
| 2016-04-28 | New Hanover County Championship | 1600m | 4:32 | 1st · 1st on team | 124.0 | -0.043 | |
| 2016-04-14 | Hoggard Home Meet | 1600m | 4:27.5 | 1st · 1st on team | 125.5 | -0.046 | ★PR SR |
| 2016-04-09 | Screaming Eagle Invitational | 3200m | 9:41.14 | 1st · 1st on team | 125.9 | -0.043 | ★PR SR |
| 2016-03-17 | Laney Home Meet | 3200m | 10:01.1 | 1st · 1st on team | 121.3 | -0.043 | SR |
| 2016-03-17 | Laney Home Meet | 1600m | 4:37 | 1st · 1st on team | 121.0 | -0.043 | PR SR |
| 2016-03-12 | Seahawk Invitational | 1mile | 4:28.58 | 7th · 1st on team | 127.4 | -0.034 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 3200m | 9:53 | 25th · 1st on team | 122.8 | -0.049 | |
| 2015-04-04 | Beach Run Invitational | 3200m | 10:09.76 | 1st · 1st on team | 119.1 | -0.048 | |
| 2015-03-21 | Tiger Relays | 3200m | 9:49.5 | 1st · 1st on team | 123.6 | -0.040 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | East Regionals 4/A @ Hoggard HS | 3200m | 10:01.35 | 6th · 2nd on team | 122.1 | -0.046 | PR SR RSR |
| 2014-05-01 | Mid Eastern Conference Championships | 3200m | 10:05 | 3rd · 2nd on team | 120.2 | -0.046 | PR SR |
| 2014-04-23 | Ashley, Hoggard, Laney, Hanover | 3200m | 10:14.5 | 3rd · 2nd on team | 120.3 | -0.033 | PR SR |
| 2014-04-12 | Screaming Eagle Invite | 1600m | 4:39.5 | 10th · 2nd on team | 120.4 | -0.043 | PR SR RSR |
| 2014-04-12 | Screaming Eagle Invite | 800m | 2:09.5 | 25th · 1st on team | 114.7 | -0.043 | ★PR SR |
| 2014-04-05 | Beach Run Invite | 3200m | 10:27.72 | 5th · 2nd on team | 116.0 | -0.048 | PR SR |
| 2014-03-22 | Phoenix HS Classic | 1600m | 4:48.41 | 17th · 2nd on team | 119.0 | -0.031 | PR SR RSR |
| 2014-03-22 | Phoenix HS Classic | 800m | 2:14.65 | 34th · 2nd on team | 112.7 | -0.031 | PR SR |
| 2014-03-11 | Battle of the Beaches | 1600m | 4:52.5 | 6th · 2nd on team | 115.2 | -0.043 | PR SR RSR |