Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 22:19.5 | 128th · 6th on team | 111.8 | +0.010 | CSR |
| 2013-10-26 | South View HS | 5000m | 20:59.7 | 44th · 4th on team | 115.7 | -0.014 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 21:21.2 | 67th · 2nd on team | 117.2 | +0.000 | ★CR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 20:28.1 | 51st · 2nd on team | 120.6 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 21:05.1 | 31st · 2nd on team | 115.7 | -0.014 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 20:47.8 | 107th · 6th on team | 119.4 | +0.010 | PR ★CR SR CSR |
| 2012-10-27 | Carolina Horse Park | 5000m | 21:19.2 | 26th · 6th on team | 119.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2012-10-10 | South View HS | 5000m | 22:04 | 11th · 8th on team | 111.1 | -0.014 | |
| 2012-10-06 | Hagan-Stone Park | 5000m | 21:56.7 | 54th · 4th on team | 114.0 | +0.003 | PR CR SR CSR |
| 2012-09-15 | Carolina Horse Park | 5000m | 22:12.8 | 15th · 3rd on team | 115.4 | +0.034 | CR R CSR RSR |
| 2012-09-01 | South View HS | 5000m | 21:56.8 | 51st · 3rd on team | 112.2 | -0.014 | PR CR R SR CSR RSR |