Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:37 | 100th · 1st on team | 126.2 | +0.000 | ★CR CSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 20:54.7 | 55th · 1st on team | 120.0 | +0.010 | CSR |
| 2015-10-31 | Boyd Lee Park | 5000m | 19:08.2 | 5th · 1st on team | 130.0 | +0.006 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 20:41.1 | 177th · 1st on team | 118.9 | +0.000 | CR CSR |
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 20:54 | 76th · 1st on team | 119.5 | +0.010 | CSR |
| 2014-10-25 | Carolina Horse Park | 5000m | 20:15.4 | 6th · 1st on team | 126.2 | +0.034 | ★CR SR CSR RSR |
| 2014-10-15 | Boyd Lee Park | 5000m | 20:20 | 1st · 1st on team | 121.7 | +0.006 | CR SR CSR RSR |
| 2014-10-08 | Boyd Lee Park | 5000m | 21:20.6 | 2nd · 2nd on team | 117.5 | +0.006 | CR CSR |
| 2014-09-13 | Carolina Horse Park | 5000m | 21:08.5 | 3rd · 1st on team | 120.4 | +0.034 | CR CSR |
| 2014-09-03 | Boyd Lee Park | 5000m | 22:29.7 | 2nd · 2nd on team | 110.3 | +0.006 | CSR |
| 2014-08-23 | Wendell Park | 5000m | 20:53.4 | 5th · 1st on team | 120.5 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 18:47.1 | 20th · 1st on team | 132.5 | +0.010 | ★CR ★R CSR RSR |
| 2013-10-26 | South View HS | 5000m | 18:43.1 | 2nd · 1st on team | 129.7 | -0.014 | ★PR ★CR SR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:07 | 8th · 1st on team | 130.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Lake Kristi | 5000m | 19:35 | 3rd · 1st on team | 125.9 | +0.006 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 20:03.8 | 37th · 1st on team | 123.7 | +0.010 | PR CR R SR CSR RSR |
| 2012-10-27 | J. Bert Gillette Athletic Complex | 5000m | 20:32 | 5th · 1st on team | 123.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2012-10-06 | McAlpine Creek Park | 5000m | 20:34 | 22nd · 1st on team | 121.7 | +0.002 | PR CR R SR CSR RSR |
| 2012-09-26 | Boyd Lee Park | 5000m | 21:30.5 | 1st · 1st on team | 115.5 | +0.006 | CR CSR |
| 2012-09-22 | Lake Kristi | 5000m | 20:58.7 | 1st · 1st on team | 118.6 | +0.006 | PR CR R SR CSR RSR |
| 2012-09-08 | Washington HS | 5000m | 21:57.3 | 3rd · 1st on team | 114.4 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A East Region | 1600m | 5:30.86 | 6th · 1st on team | 125.1 | -0.030 | |
| 2016-05-14 | NCHSAA 4A East Region | 800m | 2:20.24 | 5th · 1st on team | 131.1 | -0.030 | ★PR SR RSR |
| 2016-05-04 | East Central Conference Championships | 1600m | 5:26.56 | 1st · 1st on team | 127.5 | -0.020 | |
| 2016-05-04 | East Central Conference Championships | 800m | 2:29.14 | 1st · 1st on team | 124.2 | -0.020 | |
| 2016-04-23 | NC Runners Elite Invitational | 1600m | 5:19.86 | 6th · 1st on team | 129.2 | -0.029 | |
| 2016-04-23 | NC Runners Elite Invitational | 800m | 2:20.99 | 5th · 1st on team | 130.3 | -0.029 | PR SR |
| 2016-04-09 | Taco Bell Classic | 1mile | 5:30.22 | 40th · 1st on team | 125.5 | -0.037 | ★PR SR |
| 2016-04-09 | Taco Bell Classic | 800m | 2:21.82 | 11th · 1st on team | 129.2 | -0.037 | |
| 2016-04-08 | Taco Bell Classic | 800m | 2:21.82 | 11th · 1st on team | 129.0 | -0.037 | PR SR |
| 2016-04-02 | Beach Run | 3200m | 12:34.72 | 7th · 1st on team | 118.9 | -0.028 | SR |
| 2016-04-02 | Beach Run | 2ksteeple | 7:41.29 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2016-03-19 | Bob Hayes Invitational | 800m | 2:27.32 | 14th · 1st on team | 124.8 | -0.027 | SR RSR |
| 2016-03-19 | Bob Hayes Invitational | 1600m | 5:15.94 | 3rd · 1st on team | 130.8 | -0.027 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NCHSAA 4A State Championship | 1600m | 5:39.26 | 16th · 1st on team | 121.6 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | NCHSAA 4A State Championships | 1600m | 5:18.6 | 12th · 1st on team | 129.0 | -0.039 | PR SR |
| 2014-05-17 | NCHSAA 4A State Championships | 3200m | 12:03.52 | 14th · 1st on team | 121.7 | -0.039 | ★PR SR |
| 2014-05-10 | East Regionals 4/A @ Hoggard HS | 3200m | 12:22.27 | 4th · 1st on team | 120.5 | -0.034 | PR SR |
| 2014-05-10 | East Regionals 4/A @ Hoggard HS | 800m | 2:29.2 | 5th · 1st on team | 123.5 | -0.034 | |
| 2014-05-10 | East Regionals 4/A @ Hoggard HS | 1600m | 5:20.97 | 4th · 1st on team | 129.6 | -0.034 | PR SR |
| 2014-04-29 | ECC 4/A 3/A Championships **SCHS /4/30/2 | 3200m | 12:52 | 1st · 1st on team | 116.1 | -0.019 | PR SR |
| 2014-04-29 | ECC 4/A 3/A Championships **SCHS /4/30/2 | 800m | 2:32.8 | 1st · 1st on team | 121.7 | -0.019 | |
| 2014-04-29 | ECC 4/A 3/A Championships **SCHS /4/30/2 | 1600m | 5:31.1 | 1st · 1st on team | 126.5 | -0.019 | PR SR |
| 2014-04-09 | Ecc 4/a 3/adhc+cba+swhs@ Jh Rose | 800m | 2:22.5 | 1st · 1st on team | 130.3 | -0.020 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | NCHSAA 3A State Championships | 800m | 2:25.92 | 14th · 1st on team | 124.5 | -0.039 | PR R SR RSR |
| 2013-05-04 | NCHSAA 3A East Regional | 800m | 2:28.96 | 4th · 1st on team | 123.3 | -0.029 | PR SR RSR |
| 2013-05-04 | NCHSAA 3A East Regional | 1600m | 5:35.58 | 5th · 1st on team | 123.4 | -0.029 | PR SR RSR |
| 2013-05-04 | NCHSAA 3A East Regional | 3200m | 12:57.45 | 6th · 1st on team | 114.2 | -0.029 | PR SR |