Racecast

Kevin Conrad

Menlo-Atherton (CA) · 12 · PENINSULA ATHLETICCA D1CCS D1 · Compare head to head

Athlete rating 120.5 2016 TF season
Best race 124.6 TF
Races 63
Seasons 5 2012 — 2016

RankedNation #15155·CA #1937·CA D1 #964·CCS #210·CCS D1 #55·PENINSULA ATHLETIC #14·Team #7 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 118.1

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Crystal Springs 4747m 17:00 15th · 3rd on team 121.4 +0.063 SR CSR RSR
2015-10-17 Toro Park 4828m 17:17.5 38th · 2nd on team 119.2 +0.046 ★CR SR CSR RSR
2015-10-13 Half Moon Bay High School 3218m 13:18 12th · 3rd on team 118.1 +0.247 ★PR ★CR SR CSR
2015-10-03 Half Moon Bay High School 3749m 13:10 16th · 3rd on team 118.5 +0.044 SR CSR
2015-10-03 Half Moon Bay High School 3749m 13:10 41st · 3rd on team 118.5 +0.044
2015-09-26 Stanford University Golf Course 5000m 17:27.3 121st · 3rd on team 118.7 +0.002 ★PR ★CR SR CSR RSR
2015-09-15 131 Westmoor Ave 3862m 13:35 10th · 2nd on team 118.4 +0.028 ★PR ★CR SR CSR RSR
2015-09-12 Golden Gate Park 4715m 16:58.8 69th · 4th on team 112.3 -0.006 SR CSR RSR

2014 XC 118.2

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Toro Park 4828m 17:31 60th · 3rd on team 117.7 +0.046
2014-11-08 Crystal Springs 4747m 17:00 13th · 3rd on team 121.9 +0.063 PR CR SR CSR RSR
2014-11-08 PAL Cross Country Championships 2014 4748m 16:59.7 14th · 3rd on team — — ★PR ★CR SR CSR
2014-10-28 Crystal Springs 4747m 17:49 26th · 7th on team 116.3 +0.063 SR CSR
2014-10-17 Toro Park 4828m 17:24 42nd · 3rd on team 118.8 +0.046 CR SR CSR
2014-10-08 Half Moon Bay High School 3749m 13:05 9th · 2nd on team 119.6 +0.044 ★PR ★CR SR CSR RSR
2014-09-27 Stanford University Golf Course 5000m 17:42 136th · 3rd on team 116.6 +0.002 PR CR SR CSR RSR
2014-09-20 Golden Gate Park 4715m 16:34 44th · 3rd on team 116.2 -0.006 ★PR ★CR SR CSR RSR

2013 XC 117.3

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Crystal Springs 4747m 17:21 67th · 3rd on team 118.9 +0.063
2013-11-02 Crystal Springs 4747m 17:14.9 23rd · 3rd on team 119.0 +0.063
2013-10-24 Aragon's Center Meet #2 4748m 17:05.2 19th · 2nd on team — — PR ★CR SR CSR
2013-10-24 Crystal Springs 4747m 17:06 19th · 2nd on team 119.7 +0.063 PR CR R SR CSR RSR
2013-10-16 Crystal Springs 4747m 17:35 20th · 2nd on team 117.7 +0.063 PR CR SR CSR
2013-10-05 Del Oro HS 4000m 14:05 48th · 3rd on team 117.8 +0.031 ★PR ★CR R SR CSR RSR
2013-09-21 Estancia High School 4828m 16:41 57th · 4th on team 116.1 -0.024 ★PR ★CR SR CSR
2013-09-18 Half Moon Bay High School 3749m 13:29 1st · 1st on team 116.9 +0.044 PR CR SR CSR RSR
2013-09-07 Toro Park 4828m 18:27 52nd · 1st on team 112.7 +0.046 PR CR SR CSR RSR

2012 XC 104.8

Menlo-Atherton (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Toro Park 4828m 18:59 25th · 4th on team 108.9 +0.046 PR CR R SR CSR RSR
2012-10-03 Aragon's Center Meet #1 6000m 19:13.3 7th · 4th on team 102.8 — ★PR ★CR SR CSR
2012-09-15 Golden Gate Park 3427m 13:43.3 25th · 2nd on team 101.7 +0.031 ★PR ★CR SR CSR
2012-09-11 Half Moon Bay High School 3749m 14:51 18th · 3rd on team 105.6 +0.044 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 118.7

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-26 Firebird Relays 800m 2:04.49 6th · 1st on team 122.1 -0.029 ★PR SR RSR
2016-03-19 Cupertino/De Anza Invitational 1600m 4:46.69 31st · 1st on team 119.5 -0.028 SR RSR
2016-03-12 K-Bell Track and Field Classic 1600m 4:59.22 51st · 1st on team 114.6 -0.036 SR
2016-03-12 K-Bell Track and Field Classic 400m 54.81 15th · 2nd on team — -0.036 ★PR SR
2016-02-26 M-A Time Trial lj 15-05.00 — — -0.020
2016-02-26 M-A Time Trial 300m 39.56 8th · 8th on team — -0.020 ★PR SR
2016-02-26 M-A Time Trial 1200m 3:29.19 1st · 1st on team 118.6 -0.020 ★PR SR RSR

2015 TF 121.1

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 PAL Varsity Trials 800m 2:04.74 10th · 3rd on team 122.8 -0.015 PR SR RSR
2015-05-08 PAL Varsity Trials 1600m 4:38.07 8th · 2nd on team 124.6 -0.015 ★PR ★R SR RSR
2015-04-16 Terra Nova at Menlo-Atherton 800m 2:08.37 2nd · 1st on team 119.4 -0.020
2015-04-11 Serra Top 7 1600m 4:41.36 13th · 2nd on team 122.7 -0.023 PR SR RSR
2015-04-11 Serra Top 7 800m 2:06.2 13th · 3rd on team 121.0 -0.023 PR SR
2015-03-21 Saint Francis Invitational 1mile 4:51.58 28th · 2nd on team 118.2 -0.030 ★PR SR
2015-03-06 M-A TT 300m 39.64 3rd · 3rd on team — -0.020 PR SR
2015-03-06 M-A TT 1200m 3:29.21 2nd · 2nd on team 119.2 -0.020 PR SR RSR

2014 TF 118.5

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 PAL Championships 800m 2:20.52 37th · 6th on team 109.0 -0.019
2014-05-17 PAL Championships 1600m 4:42.04 20th · 3rd on team 122.9 -0.019 PR R SR RSR
2014-05-17 PAL Championships 1600m 4:46.06 23rd · 4th on team 121.1 -0.019
2014-05-17 PAL Championships 800m 2:06.24 17th · 5th on team 121.3 -0.019
2014-05-09 PAL Trials 1600m 4:46.06 12th · 2nd on team 121.1 -0.019 R RSR
2014-05-09 PAL Trials 800m 2:06.24 10th · 3rd on team 121.4 -0.019 PR R SR RSR
2014-04-26 Serra Top 7 Invitational 800m 2:15 47th · 5th on team 113.1 -0.023
2014-04-26 Serra Top 7 Invitational 1600m 4:52.07 27th · 2nd on team 118.2 -0.023
2014-03-28 Frosh/Soph Top 8 1600m 4:44.23 22nd · 1st on team 119.8 -0.036 PR R SR RSR
2014-03-28 Frosh/Soph Top 8 800m 2:09.42 22nd · 2nd on team 116.4 -0.036
2014-03-22 Cupertino/De Anza Invitational 800m 2:06.67 18th · 2nd on team 119.7 -0.028 PR SR RSR
2014-03-15 Saint Francis Carnival 3000m 9:51.02 19th · 1st on team 117.3 -0.030 ★PR SR
2014-03-12 San Mateo Vs Menlo-Atherton 1600m 4:50.5 2nd · 2nd on team 119.2 -0.020 PR SR RSR
2014-03-12 San Mateo Vs Menlo-Atherton 400m 55.65 1st · 1st on team — -0.020 PR SR

2013 TF 112.7

Menlo-Atherton (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 PAL F/S Championships 1600m 4:55.94 15th · 2nd on team 117.1 -0.015 PR R SR RSR
2013-04-27 PAL F/S Championships 3200m 11:01.73 16th · 1st on team 113.2 -0.015 ★PR SR
2013-04-13 Meet results → Boys 3200m Run Frosh Soph 11:07.57 23rd · 2nd on team 110.8 — ★PR R SR RSR
2013-04-13 Meet results → Boys 1600m Run Frosh Soph 5:02.69 29th · 1st on team 113.0 — ★PR R SR RSR
2013-03-09 K-Bell Invitational 1600m 5:10.82 57th · 2nd on team 109.5 -0.036 PR R SR RSR