Racecast

Dan Sestito

Old Bridge (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.2 2016 TF season
Best race 123.4 XC
Races 15
Seasons 5 2012 — 2016

RankedNation #24929·NJ #945·NJ D4 #305·NJSIAA CENTRAL #287·NJSIAA CENTRAL D4 #117·GMC #81·Team #22 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 118.3

Old Bridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 17:37.5 22nd · 2nd on team 123.4 +3.9% ★CR ★R CSR RSR
2015-11-04 Thompson Park 5000m 17:45.6 44th · 5th on team 118.8 -0.4%
2015-10-24 Thompson Park 5000m 17:17.2 4th · 4th on team 120.0 -0.4% ★PR ★CR SR CSR RSR
2015-10-10 Thompson Park 5000m 17:37.1 9th · 4th on team 119.2 -0.4% SR CSR RSR
2015-09-26 Thompson Park 5000m 18:11.7 5th · 4th on team 114.3 -0.4% SR CSR RSR
2015-09-19 Thompson Park 5000m 18:26.7 79th · 5th on team 114.1 -0.4% SR CSR RSR

2014 XC 121.8

Old Bridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Thompson Park 5000m 17:25 22nd · 6th on team 121.1 -0.4% PR CR SR CSR
2014-10-04 Holmdel Park 5000m 17:34.9 38th · 4th on team 122.5 +2.0% PR ★CR R SR CSR RSR

2013 XC 113.9

Old Bridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 18:27 28th · 6th on team 113.4 -0.4%
2013-10-26 Thompson Park 5000m 18:15.6 21st · 9th on team 114.5 -0.4% PR CR R SR CSR RSR
2013-09-21 Thompson Park 5000m 18:21 13th · 3rd on team 113.7 -0.4% PR CR R SR CSR RSR

2012 XC —

Old Bridge (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Thompson Park 4000m 18:18 80th · 10th on team — -3.3% ★PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 116.2

Old Bridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-10 The Metuchen Relays 1600m 4:49.25 4th · 3rd on team 116.2 -1.0% ★PR SR RSR

2014 TF 109.9

Old Bridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Metuchen Last Chance Meet 1600m 4:59.85 16th · 8th on team 111.7 -1.7% PR SR RSR
2013-12-28 Merli Invitational 1600m 5:11.02 27th · 4th on team 108.2 -0.9% PR SR RSR