Racecast

Ashwin Suresh

Monroe Township (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 105.6 2016 TF season
Best race 109.4 XC
Races 23
Seasons 5 2012 — 2016

RankedNation #77093·NJ #2500·NJ D4 #796·NJSIAA CENTRAL #727·NJSIAA CENTRAL D4 #283·GMC #251·Team #13 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 104.1

Monroe Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 19:56.1 176th · 3rd on team 105.2 +0.013
2015-10-24 Thompson Park 5000m 19:34.4 66th · 5th on team 105.4 +0.013 SR CSR
2015-10-10 Van Cortlandt Park 4023m 15:57.1 110th · 1st on team 106.7 +0.043 ★PR ★CR SR CSR RSR
2015-09-26 Six Flags 5000m 19:57 107th · 7th on team 102.5 -0.005 ★CR SR CSR RSR
2015-09-19 Thompson Park 5000m 20:50.9 211th · 10th on team 100.4 +0.013 SR CSR RSR

2014 XC 106.2

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 19:07 82nd · 1st on team 109.4 +0.013 ★PR ★CR ★R SR CSR RSR
2014-10-25 Thompson Park 5000m 19:37 45th · 1st on team 107.0 +0.013 PR CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 4023m 16:02.4 81st · 3rd on team 105.5 +0.043 PR CR R SR CSR RSR
2014-09-27 Six Flags 5000m 20:09 109th · 5th on team 103.2 -0.005 CR SR CSR RSR

2013 XC 99.8

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 19:56 109th · 6th on team 104.4 +0.013 PR CR R SR CSR RSR
2013-10-26 Thompson Park 5000m 20:20.7 98th · 5th on team 102.2 +0.013 PR CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 21:48 123rd · 2nd on team 98.8 +0.039 ★CR CSR RSR
2013-09-28 Six Flags 5000m 21:00.1 119th · 5th on team 98.1 -0.005 PR CR SR CSR RSR
2013-09-21 Thompson Park 5000m 21:41 79th · 3rd on team 95.6 +0.013 PR CR SR CSR RSR

2012 XC 94.8

Monroe Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Holmdel Park 3218m 13:48 124th · 3rd on team 101.1 +0.085 ★PR ★CR R SR CSR RSR
2012-09-29 Six Flags 3218m 13:54 72nd · 3rd on team 88.6 -0.017 PR ★CR R SR CSR RSR
2012-09-15 Thompson Park 4000m 17:20 67th · 4th on team — -0.019 ★PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 105.6

Monroe Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-13 NJSIAA Section Central Group 1&4 800m 2:23.28 45th · 3rd on team 105.6 -0.033 SR RSR

2015 TF 106.5

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-01 NJSIAA Groups 1&4 Central Championships 800m 2:22.1 45th · 3rd on team 106.5 -0.033
2015-01-31 NJSIAA Central Groups 1 & 4 Championships 800m 2:22.1 45th · 3rd on team 106.5 -0.033 PR SR RSR

2014 TF 101.2

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-04 Colts Neck & Friends Invitational 800m 2:28.09 43rd · 3rd on team 102.0 -0.033 PR SR RSR
2014-01-28 Boys Frosh/Novice 800m 2:30.56 36th · 1st on team 100.3 -0.033 PR SR RSR
2013-12-21 Demarest Invitational 600m 1:45.96 91st · 4th on team — -0.033 ★PR SR