Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 17:08.8 | 7th · 1st on team | 126.8 | +3.9% | ★CR CSR |
| 2015-11-21 | Holmdel Park | 5000m | 16:25 | 32nd · 1st on team | 130.5 | +2.0% | ★CR ★R CSR RSR |
| 2015-11-14 | Holmdel Park | 5000m | 16:34.7 | 5th · 1st on team | 129.7 | +2.0% | CR R CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 16:06.9 | 1st · 1st on team | 128.9 | -1.8% | ★CR R CSR RSR |
| 2015-10-29 | Ocean County Park | 5000m | 15:54 | 12th · 1st on team | 127.6 | -4.8% | ★PR ★CR SR CSR |
| 2015-10-20 | Holmdel Park | 5000m | 16:44 | 5th · 1st on team | 127.5 | +2.0% | CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:17.1 | 8th · 1st on team | 128.5 | +2.4% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Central Park of Morris County | 5000m | 16:48.1 | 10th · 2nd on team | 124.8 | -1.0% | ★CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:56.2 | 26th · 2nd on team | 121.8 | +2.4% | PR CR SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:54.4 | 46th · 4th on team | 120.3 | +2.0% | CSR |
| 2014-09-27 | Garrett Mountain Park | 5000m | 17:45 | 11th · 3rd on team | 120.8 | +1.3% | ★CR CSR |
| 2014-09-20 | Greystone XC Course | 5000m | 17:13.3 | 14th · 1st on team | 119.8 | -1.8% | CR SR CSR |
| 2014-09-06 | Freedom Park | 5000m | 17:20.1 | 19th · 2nd on team | 120.8 | -1.2% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 17:27 | 64th · 5th on team | 121.6 | +2.0% | CR CSR |
| 2013-11-09 | Thompson Park | 5000m | 17:17.6 | 18th · 5th on team | 120.4 | -0.4% | ★CR CSR |
| 2013-10-24 | Ocean County Park | 5000m | 16:39.1 | 58th · 5th on team | 120.6 | -4.8% | PR CR SR CSR |
| 2013-10-15 | Holmdel Park | 5000m | 17:42 | 34th · 5th on team | 121.3 | +2.0% | |
| 2013-10-05 | Holmdel Park | 5000m | 17:36 | 68th · 4th on team | 122.8 | +2.0% | CR R CSR RSR |
| 2013-09-21 | Thompson Park | 5000m | 17:28 | 5th · 1st on team | 119.3 | -0.4% | CR CSR |
| 2013-09-07 | Freedom Park | 5000m | 17:09.1 | 29th · 3rd on team | 121.5 | -1.2% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Delsea HS | 5000m | 18:38 | 498th · 6th on team | 111.2 | -1.9% | ★CR R CSR RSR |
| 2012-10-25 | Ocean County Park | 5000m | 18:00.3 | 56th · 2nd on team | 110.8 | -4.8% | PR CR R SR CSR RSR |
| 2012-10-16 | Holmdel Park | 3218m | 12:38 | 10th · 1st on team | 109.7 | +6.9% | ★PR ★CR SR CSR |
| 2012-10-06 | Holmdel Park | 3218m | 12:48 | 51st · 1st on team | 109.8 | +6.9% | PR CR R SR CSR RSR |
| 2012-09-15 | Thompson Park | 4000m | 14:48 | 12th · 1st on team | — | -3.3% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 3 State Championships | 3200m | 9:53.05 | 14th · 1st on team | 121.1 | -2.2% | |
| 2016-05-12 | Monmouth County Championship | 3200m | 9:55.5 | 14th · 1st on team | 122.0 | -2.1% | |
| 2016-05-12 | Monmouth County Championship | 1600m | 4:32.25 | 22nd · 1st on team | 122.6 | -2.1% | SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 9:47.6 | 28th · 1st on team | 124.3 | -0.9% | |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 3200m | 9:32.22 | 6th · 1st on team | 127.6 | -0.9% | ★PR SR RSR |
| 2016-02-06 | NJSIAA North Sectional 2/3 Championhsips | 3200m | 9:48.51 | 4th · 1st on team | 124.1 | -0.9% | |
| 2016-01-27 | Shore Conference Championships | 3200m | 9:44.75 | 6th · 1st on team | 124.9 | -0.9% | PR SR RSR |
| 2016-01-08 | Monmouth County Champs | 3200m | 10:01.08 | 12th · 1st on team | 121.5 | -0.9% | SR RSR |
| 2015-12-26 | Merli Invitational | 1600m | 4:40.29 | 4th · 1st on team | 120.7 | -0.9% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA Central Group 3 Sectional | 3200m | 9:49.33 | 11th · 2nd on team | 122.5 | -2.2% | |
| 2015-05-23 | NJSIAA Central Group 3 Sectional | 1600m | 4:34.79 | 10th · 2nd on team | 121.5 | -2.2% | |
| 2015-05-16 | Shore Conference Championships | 1600m | 4:33.84 | 10th · 1st on team | 122.5 | -1.7% | |
| 2015-05-09 | Monmouth County Championships | 3200m | 9:52.33 | 15th · 2nd on team | 121.4 | -2.1% | |
| 2015-05-09 | Monmouth County Championships | 1600m | 4:28.65 | 4th · 1st on team | 124.2 | -2.1% | |
| 2015-05-06 | Monmouth County Championships | 3200m | 9:52.33 | 15th · 2nd on team | 121.8 | -2.1% | |
| 2015-05-06 | Monmouth County Championships | 1600m | 4:28.65 | 4th · 1st on team | 124.2 | -2.1% | PR SR |
| 2015-05-01 | Night of 3200s | 3200m | 9:51.27 | 47th · 3rd on team | 121.8 | -2.1% | |
| 2015-05-01 | Holmdel Twilight | 3200m | 9:51.27 | 47th · 3rd on team | 121.8 | -2.1% | |
| 2015-04-25 | Lion Invitational | 800m | 2:07.86 | 16th · 2nd on team | 115.7 | -1.8% | ★PR SR |
| 2015-04-25 | Lion Invitational | 3200m | 9:50.64 | 3rd · 2nd on team | 122.5 | -1.8% | |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 3200m | 10:08.67 | 32nd · 1st on team | 120.2 | -0.9% | |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 3200m | 9:46.84 | 8th · 1st on team | 124.7 | -0.9% | PR SR RSR |
| 2015-02-08 | NJSIAA Central Gr 2 & 3 CHAMPS | 1600m | 4:33.03 | 4th · 2nd on team | 123.9 | -0.9% | PR SR |
| 2015-02-08 | NJSIAA Central Gr 2 & 3 CHAMPS | 3200m | 9:51.5 | 4th · 1st on team | 123.7 | -0.9% | |
| 2015-01-23 | Shore Conference | 3200m | 9:49.35 | 2nd · 1st on team | 124.1 | -0.9% | PR SR RSR |
| 2014-12-27 | Merle Invitational | 3200m | 9:57.11 | 2nd · 1st on team | 122.4 | -0.9% | |
| 2014-12-23 | Season Opener Invitational | 3200m | 9:57.11 | 2nd · 1st on team | 123.1 | -1.1% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA Central Group 3 Sectionals | 1600m | 4:39.59 | 17th · 3rd on team | 119.6 | -1.5% | |
| 2014-05-17 | Shore Conference | 3200m | 10:01.49 | 10th · 1st on team | 120.9 | -1.7% | PR SR RSR |
| 2014-05-15 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:37.88 | 49th · 2nd on team | 120.5 | -2.1% | PR SR RSR |
| 2014-05-14 | Monmouth County Boy's Frosh/Soph Championship | 1600m | 4:42.51 | 4th · 1st on team | 119.2 | -1.2% | RSR |
| 2014-05-09 | Monmouth Counties DAY 2 | 3200m | 10:03.63 | 32nd · 4th on team | 119.2 | -2.1% | PR SR RSR |
| 2014-05-09 | Monmouth Counties DAY 2 | 1600m | 4:41.96 | 47th · 5th on team | 118.5 | -2.1% | PR SR |
| 2014-01-24 | Shore Conference Championship | 3200m | 10:23.15 | 20th · 3rd on team | 117.3 | -0.9% | PR SR RSR |
| 2014-01-10 | Monmouth County Championship | 1600m | 4:54.81 | 31st · 5th on team | 114.6 | -0.9% | PR SR |
| 2013-12-28 | Merli Invitational | 3200m | 10:29.93 | 8th · 2nd on team | 115.5 | -0.9% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-12 | NJSIAA Indoor Track Sectional Central Groups 3 and 4 | 3200m | 10:54.81 | 16th · 2nd on team | 111.1 | -0.9% | PR SR RSR |
| 2013-01-18 | Monmouth County Championship | 1600m | 5:06.4 | 53rd · 5th on team | 109.8 | -0.9% | PR SR RSR |
| 2012-12-29 | Merli Invitational | 1600m | 5:19.23 | 43rd · 4th on team | 105.0 | -0.9% | PR SR RSR |