Racecast

Michael Osborn

Southern Regional (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.6 2016 TF season
Best race 102.8 TF
Races 18
Seasons 5 2012 — 2016

RankedNation #85670·NJ #2737·NJ D4 #852·NJSIAA SOUTH #460·NJSIAA SOUTH D4 #206·SHORE #511·Team #45 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 6 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 96.9

Southern Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Ocean County Park 5000m 20:32 233rd · 14th on team 98.8 -4.8%
2015-10-22 Ocean County Park 5000m 19:53 54th · 13th on team 101.4 -4.8% ★PR ★CR SR CSR RSR
2015-10-15 Ocean County Park 5000m 19:57 38th · 11th on team 100.4 -4.8% SR CSR RSR
2015-10-03 Holmdel Park 5000m 24:53 251st · 14th on team 87.0 +2.0% CSR
2015-09-19 Ocean County Park 5000m 20:47 89th · 6th on team 97.1 -4.8% SR CSR RSR

2014 XC 99.2

Southern Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Ocean County Park 5000m 19:56.4 35th · 12th on team 101.2 -4.8% PR CR SR CSR
2014-10-04 Holmdel Park 5000m 21:13.7 238th · 9th on team 101.7 +2.0% ★CR CSR RSR
2014-09-18 Ocean County Park 5000m 20:17.5 69th · 7th on team 99.0 -4.8% PR CR SR CSR RSR
2014-09-13 Cherokee Challenge 3200m 13:07.9 251st · 5th on team 95.1 -0.9% ★PR ★CR SR CSR RSR

2013 XC 94.5

Southern Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Ocean County Park 5000m 20:41.7 234th · 24th on team 97.1 -4.8% PR CR R SR CSR RSR
2013-10-16 Ocean County Park 5000m 21:13.9 76th · 27th on team 93.9 -4.8% PR CR R SR CSR RSR
2013-09-20 Ocean County Park 5000m 21:48.2 72nd · 7th on team 92.7 -4.8% PR CR SR CSR RSR

2012 XC 91.7

Southern Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 3218m 13:24.3 84th · 5th on team 93.7 -2.3% ★PR ★CR R SR CSR RSR
2012-09-14 Ocean County Park 3000m 14:10.5 50th · 7th on team 89.7 +5.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 101.6

Southern Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 Twilight Series - Royal Rumble 1600m 5:26.07 212th · 20th on team 101.6 -2.1% SR RSR

2014 TF 98.5

Southern Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Holmdel Twilight Series - Royal Rumble 1600m 5:25.82 216th · 22nd on team 102.8 -2.1% ★PR ★R SR RSR
2014-05-09 Ocean County Championship 3200m 13:00.87 70th · 15th on team 92.7 -1.5% ★PR SR RSR
2014-05-09 Ocean County Championship 1600m 5:35.45 111th · 24th on team 100.1 -1.5% PR R SR RSR