Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 21:42 | 22nd · 2nd on team | 118.4 | +0.039 | |
| 2015-11-07 | Thompson Park | 5000m | 20:59 | 3rd · 2nd on team | 118.9 | +0.013 | RSR |
| 2015-10-29 | Ocean County Park | 5000m | 20:21 | 60th · 2nd on team | 118.9 | -0.032 | SR CSR RSR |
| 2015-10-20 | Holmdel Park | 5000m | 21:47 | 43rd · 2nd on team | 117.0 | +0.039 | |
| 2015-10-07 | Holmdel Park | 5000m | 21:55.2 | 10th · 2nd on team | 116.8 | +0.039 | |
| 2015-10-03 | Holmdel Park | 5000m | 21:40 | 23rd · 1st on team | 118.7 | +0.039 | CSR RSR |
| 2015-09-26 | Thompson Park | 5000m | 20:52.7 | 16th · 2nd on team | 118.7 | +0.013 | CSR RSR |
| 2015-09-19 | Ocean County Park | 5000m | 20:52 | 27th · 3rd on team | 115.3 | -0.032 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 21:20 | 122nd · 1st on team | 119.8 | +0.039 | ★CR CSR |
| 2014-11-15 | Holmdel Park | 5000m | 21:35 | 23rd · 1st on team | 118.2 | +0.039 | CR CSR |
| 2014-11-08 | Thompson Park | 5000m | 20:54.2 | 3rd · 1st on team | 119.2 | +0.013 | |
| 2014-10-11 | Thompson Park | 5000m | 20:40 | 6th · 2nd on team | 121.8 | +0.013 | ★CR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 21:46.3 | 20th · 3rd on team | 117.9 | +0.039 | CR CSR |
| 2014-09-18 | Ocean County Park | 5000m | 20:05.7 | 15th · 2nd on team | 119.2 | -0.032 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 21:49 | 33rd · 33rd on team | 115.8 | +0.039 | CR CSR |
| 2013-11-09 | Thompson Park | 5000m | 21:11.6 | 8th · 2nd on team | 116.8 | +0.013 | CR CSR |
| 2013-10-24 | Ocean County Park | 5000m | 20:23.3 | 97th · 4th on team | 117.2 | -0.032 | PR CR R SR CSR RSR |
| 2013-10-15 | Holmdel Park | 5000m | 22:21 | 70th · 3rd on team | 114.4 | +0.039 | |
| 2013-10-05 | Holmdel Park | 5000m | 22:01 | 20th · 2nd on team | 116.9 | +0.039 | CR R CSR RSR |
| 2013-09-20 | Ocean County Park | 5000m | 21:15.3 | 10th · 2nd on team | 113.1 | -0.032 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Ocean County Park | 5000m | 21:07.3 | 19th · 2nd on team | 112.4 | -0.032 | PR CR R SR CSR RSR |
| 2012-10-16 | Holmdel Park | 5000m | 22:57 | 82nd · 1st on team | 111.5 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-14 | Ocean County Park | 3000m | 14:11 | 13th · 2nd on team | 106.5 | +0.065 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 1 State Championships | 3200m | 11:50.03 | 9th · 1st on team | 124.5 | -0.041 | |
| 2016-06-01 | Twilight Series - Season Ender | 1600m | 5:18.6 | 6th · 1st on team | 128.3 | -0.045 | ★PR ★R SR RSR |
| 2016-05-28 | Central - Groups 1 & 4 | 3200m | 12:13.35 | 3rd · 1st on team | 121.9 | -0.038 | |
| 2016-05-28 | Central - Groups 1 & 4 | 1600m | 5:30.99 | 3rd · 1st on team | 124.5 | -0.038 | |
| 2016-05-21 | Shore Conference Championships | 1600m | 5:25.56 | 11th · 1st on team | 125.6 | -0.044 | |
| 2016-05-12 | Monmouth County Championship | 1600m | 5:22.72 | 16th · 1st on team | 126.6 | -0.045 | PR R SR RSR |
| 2016-05-12 | Monmouth County Championship | 3200m | 11:48.5 | 11th · 1st on team | 125.2 | -0.045 | ★PR SR |
| 2016-04-26 | RUMSON/SHORE TRI-MEET | 1600m | 5:29.22 | 1st · 1st on team | 123.7 | -0.045 | SR RSR |
| 2016-04-26 | RUMSON/SHORE TRI-MEET | 800m | 2:41.91 | 8th · 2nd on team | 111.8 | -0.045 | SR |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 3200m | 12:26.65 | 15th · 1st on team | 119.4 | -0.033 | |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 3200m | 12:20.74 | 6th · 1st on team | 120.4 | -0.033 | SR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 1600m | 5:35.89 | 9th · 1st on team | 122.7 | -0.033 | SR RSR |
| 2016-01-27 | Shore Conference Championships | 3200m | 12:53.78 | 29th · 3rd on team | 115.3 | -0.033 | SR |
| 2016-01-08 | Monmouth County Champs | 1600m | 5:41.33 | 13th · 1st on team | 120.8 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 3200m | 13:02.05 | 7th · 1st on team | 113.3 | -0.038 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 1600m | 5:39.93 | 7th · 1st on team | 121.1 | -0.038 | SR |
| 2015-05-16 | Shore Conference Championships | 1600m | 5:44.16 | 27th · 1st on team | 119.2 | -0.042 | SR |
| 2015-05-09 | Monmouth County Championships | 3200m | 12:25.04 | 18th · 1st on team | 117.7 | -0.045 | |
| 2015-05-06 | Monmouth County Championships | 3200m | 12:25.04 | 18th · 1st on team | 118.1 | -0.045 | |
| 2015-02-14 | NJSIAA Group 1 Indoor State Championships | 3200m | 12:07.8 | 7th · 1st on team | 122.5 | -0.033 | PR SR RSR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 3200m | 12:25.21 | 4th · 1st on team | 119.7 | -0.033 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 3200m | 12:25.21 | 4th · 1st on team | 119.7 | -0.033 | |
| 2015-01-23 | Shore Conference | 3200m | 12:15.81 | 18th · 1st on team | 121.2 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 1 Championships | 3200m | 12:22.21 | 17th · 1st on team | 118.0 | -0.044 | |
| 2014-05-31 | NJSIAA Group 1 Championships | 1600m | 5:26.38 | 8th · 1st on team | 125.2 | -0.044 | |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 3200m | 12:17.35 | 5th · 1st on team | 118.9 | -0.038 | |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 1600m | 5:32.2 | 4th · 1st on team | 123.2 | -0.038 | |
| 2014-05-17 | Shore Conference | 3200m | 12:18.52 | 11th · 1st on team | 119.4 | -0.042 | |
| 2014-05-09 | Monmouth Counties DAY 2 | 1600m | 5:25.22 | 27th · 1st on team | 125.8 | -0.045 | PR R SR RSR |
| 2014-05-09 | Monmouth Counties DAY 2 | 800m | 2:26.44 | 34th · 1st on team | 124.1 | -0.045 | ★PR SR |
| 2014-02-17 | NJSIAA Group 1 Championships | 3200m | 12:32.03 | 14th · 1st on team | 118.0 | -0.033 | |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 3200m | 12:16.02 | 3rd · 1st on team | 120.6 | -0.033 | PR SR |
| 2014-01-24 | Shore Conference Championship | 3200m | 12:16.35 | 20th · 1st on team | 120.5 | -0.033 | PR SR |
| 2014-01-10 | Monmouth County Championship | 1600m | 5:42.26 | 23rd · 1st on team | 120.8 | -0.033 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Monmouth County Championships - Day 2 | 800m | 2:35.83 | 61st · 1st on team | 115.8 | -0.045 | PR R SR RSR |
| 2013-01-18 | Monmouth County Championship | 1600m | 5:55.75 | 25th · 1st on team | 115.7 | -0.033 | PR R SR RSR |