Racecast

Will Russell

Monsignor Donovan (NJ) · 12 · SHOREOCEAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.0 2016 TF season
Best race 106.7 XC
Races 28
Seasons 5 2012 — 2016

RankedNation #75954·NJ #2511·SHORE #461·Team #11 ?

Training paces & VO2max → critical speed 7:38/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 96.4

Monsignor Donovan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 23:30 142nd · 4th on team 91.9 +2.0% CSR
2015-10-22 Ocean County Park 5000m 20:18 93rd · 5th on team 99.4 -4.8% SR CSR RSR
2015-10-10 Thompson Park 5000m 21:55.2 128th · 4th on team 96.1 -0.4% ★CR CSR
2015-09-19 Ocean County Park 5000m 20:35 87th · 3rd on team 98.0 -4.8% SR CSR RSR

2014 XC 103.0

Monsignor Donovan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Holmdel Park 5000m 21:38 121st · 1st on team 99.2 +2.0% CSR
2014-11-08 Greystone XC Course 5000m 20:00.1 112th · 3rd on team 103.4 -1.8% ★CR CSR
2014-09-18 Ocean County Park 5000m 18:52.5 51st · 2nd on team 106.5 -4.8% ★PR ★CR SR CSR RSR

2013 XC 102.3

Monsignor Donovan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 22:15 129th · 7th on team 95.7 +2.0%
2013-10-16 Ocean County Park 5000m 19:12.5 86th · 5th on team 103.8 -4.8% PR CR SR CSR
2013-10-05 Holmdel Park 5000m 20:18 117th · 5th on team 106.7 +2.0% ★CR ★R CSR RSR
2013-09-20 Ocean County Park 5000m 19:38.5 44th · 3rd on team 102.9 -4.8% PR CR SR CSR RSR

2012 XC 94.5

Monsignor Donovan (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 3218m 12:05.4 50th · 2nd on team 103.9 -2.3% ★PR ★CR R SR CSR RSR
2012-09-29 Six Flags 3218m 14:34 60th · 2nd on team 85.4 -3.0% PR ★CR SR CSR
2012-09-14 Ocean County Park 3000m 13:29.2 42nd · 2nd on team 94.2 +5.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 102.2

Monsignor Donovan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 Ocean Co. Boys Frosh / Soph Championships 1600m 5:19.26 22nd · 2nd on team 105.1 -1.5% ★PR SR RSR
2016-02-07 NJCTC Indoor Championships 1600m 5:37.65 49th · 3rd on team 99.0 -1.9% SR
2015-12-19 Demarest Invitational 1000m 3:09.7 49th · 4th on team 102.5 -0.9% ★PR SR RSR

2015 TF 101.4

Monsignor Donovan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Ocean County Championships 3200m 12:19.76 53rd · 3rd on team 98.5 -1.5%
2015-05-07 Ocean County Championships 1600m 5:32.77 125th · 4th on team 101.1 -1.5%
2015-04-11 Moorestown Invitational 1500m 5:22.36 17th · 2nd on team 97.8 -0.8% ★PR SR
2015-02-07 NJCTC Indoor Championships 1600m 5:26.57 36th · 1st on team 104.0 -0.5%
2015-02-04 Boys Frosh Novice Champs 1600m 5:38.16 72nd · 1st on team 100.0 -0.9%
2015-01-29 Frosh/Novice Championship 1600m 5:38.16 72nd · 1st on team 100.0 -0.9%
2015-01-07 Ocean County Indoor Championships 3200m 11:54.86 32nd · 1st on team 102.3 -0.9% ★PR SR
2014-12-27 Merle Invitational 1600m 5:24.93 24th · 2nd on team 104.0 -0.9%
2014-12-23 Season Opener Invitational 1600m 5:24.93 77th · 2nd on team 104.9 -1.1% PR SR RSR

2014 TF 98.2

Monsignor Donovan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Ocean County Championship 3200m 12:35.39 66th · 4th on team 95.8 -1.5% PR SR RSR
2014-05-09 Ocean County Championship 1600m 5:33.95 109th · 5th on team 100.5 -1.5% PR SR RSR