Racecast

Matthew Conlan

Holmdel (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 121.1 2016 TF season
Best race 123.8 TF
Races 36
Seasons 5 2012 — 2016

RankedNation #13575·NJ #536·NJ D2 #235·NJSIAA CENTRAL #153·NJSIAA CENTRAL D2 #41·SHORE #100·Team #6 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 12 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 119.4

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 17:39 44th · 2nd on team 121.3 +0.039 R RSR
2015-11-07 Thompson Park 5000m 17:18.2 21st · 2nd on team 120.2 +0.013 ★CR CSR
2015-10-29 Ocean County Park 5000m 16:49 57th · 1st on team 120.0 -0.032 ★PR ★CR SR CSR
2015-10-20 Holmdel Park 5000m 17:52 36th · 2nd on team 118.9 +0.039
2015-10-07 Holmdel Park 5000m 17:37.9 5th · 2nd on team 121.0 +0.039 ★CR R CSR RSR
2015-09-26 Thompson Park 5000m 17:41.7 24th · 2nd on team 116.7 +0.013 CR CSR
2015-09-19 Ocean County Park 5000m 17:05 21st · 2nd on team 117.4 -0.032 SR CSR RSR

2014 XC 117.0

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Holmdel Park 5000m 18:19 86th · 7th on team 116.3 +0.039 CR CSR
2014-09-18 Ocean County Park 5000m 16:57.6 17th · 2nd on team 117.8 -0.032 PR CR R SR CSR RSR

2013 XC 112.5

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 18:35 89th · 3rd on team 111.8 +0.013 CR CSR
2013-10-24 Ocean County Park 5000m 17:29.1 30th · 2nd on team 114.2 -0.032 PR CR SR CSR
2013-10-15 Holmdel Park 5000m 18:34 12th · 2nd on team 115.1 +0.039 CR R CSR RSR
2013-09-20 Ocean County Park 5000m 18:27.2 23rd · 2nd on team 108.8 -0.032 PR CR R SR CSR RSR

2012 XC 102.7

Holmdel (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 3218m 11:49.9 43rd · 2nd on team 105.2 -0.009 ★PR ★CR R SR CSR RSR
2012-10-16 Holmdel Park 3218m 13:31 30th · 2nd on team 101.8 +0.085 PR ★CR SR CSR
2012-10-06 Holmdel Park 3218m 13:38 39th · 2nd on team 102.3 +0.085 PR CR R SR CSR RSR
2012-09-14 Ocean County Park 3000m 12:23 21st · 2nd on team 101.4 +0.065 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 120.2

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 Twilight Series - Season Ender 1600m 4:40.46 37th · 2nd on team 120.5 -0.045 ★PR SR
2016-05-19 Twilight Series - Royal Rumble 1600m 4:43.8 42nd · 2nd on team 118.0 -0.045
2016-05-12 Monmouth County Championship 3200m 9:53.35 13th · 1st on team 123.8 -0.045 ★PR ★R SR RSR
2016-05-12 Monmouth County Championship 1600m 4:42.82 51st · 4th on team 119.4 -0.045 PR SR
2016-01-27 Morris County Coaches Invite 1mile 4:45.5 11th · 2nd on team 119.2 -0.043 ★PR SR RSR

2015 TF 116.5

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 Holmdel Season Ender Twilight meet 1600m 4:47.16 91st · 6th on team 118.1 -0.045
2015-05-23 NJSIAA Central Group 2 Sectionals 800m 2:11.45 26th · 3rd on team 113.6 -0.045 ★PR SR
2015-05-14 Holmdel Twilight Series 1600m 4:45.23 75th · 7th on team 118.8 -0.045 PR R SR RSR
2015-05-09 Monmouth County Championships 3200m 10:14.63 27th · 2nd on team 118.3 -0.045
2015-05-06 Monmouth County Championships 3200m 10:14.63 27th · 2nd on team 118.7 -0.045 PR R SR RSR
2015-05-01 Holmdel Twilight 3200m 10:27.5 104th · 5th on team 116.0 -0.045 PR SR RSR
2015-05-01 Night of 3200s 3200m 10:27.5 104th · 5th on team 116.0 -0.045
2015-04-28 SHORE REGIONAL 1600m 4:56.76 2nd · 2nd on team 114.3 -0.045 PR SR
2015-02-08 NJSIAA Central Gr 2 & 3 CHAMPS 3200m 10:46.85 9th · 3rd on team 114.3 -0.033 PR SR RSR

2014 TF 111.5

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-10 Monmouth County Championship 3200m 11:03.06 19th · 2nd on team 111.5 -0.033 PR SR RSR

2013 TF 104.5

Holmdel (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 JV Meet #2 1600m 5:19.7 16th · 16th on team 106.1 -0.035 PR SR
2013-04-19 JV Meet 800m 2:31.6 14th · 14th on team 99.4 -0.035 PR SR
2013-01-29 Boys Frosh/Novice 1600m 5:24.92 21st · 2nd on team 104.7 -0.033 PR SR
2013-01-18 Monmouth County Championship 3200m 11:22.42 29th · 5th on team 107.8 -0.033 PR R SR RSR