Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 15:48.1 | 44th · 1st on team | 136.4 | +0.055 | ★CR CSR |
| 2015-11-28 | Bowdoin Park | 5000m | 15:52.7 | 3rd · 1st on team | 136.2 | +0.061 | ★CR CSR |
| 2015-11-21 | Holmdel Park | 5000m | 15:39 | 3rd · 1st on team | 136.1 | +0.039 | |
| 2015-11-14 | Holmdel Park | 5000m | 15:36.8 | 2nd · 1st on team | 136.9 | +0.039 | ★CR CSR |
| 2015-11-07 | Delsea HS | 5000m | 15:25.3 | 1st · 1st on team | 133.0 | -0.002 | ★CR CSR |
| 2015-10-23 | Gloucester County College | 5000m | 15:13.3 | 1st · 1st on team | 137.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 12:24.3 | 6th · 1st on team | 136.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Ocean County Park | 5000m | 15:36 | 1st · 1st on team | 128.7 | -0.032 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 16:24 | 87th · 1st on team | 132.2 | +0.055 | CR CSR |
| 2014-11-22 | Holmdel Park | 5000m | 16:00 | 7th · 1st on team | 133.1 | +0.039 | CR CSR |
| 2014-11-08 | Delsea HS | 5000m | 15:42.7 | 2nd · 1st on team | 130.6 | -0.002 | CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 12:29.7 | 11th · 1st on team | 135.0 | +0.043 | PR CR R SR CSR RSR |
| 2014-09-18 | Ocean County Park | 5000m | 15:29.5 | 1st · 1st on team | 129.1 | -0.032 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 16:11 | 6th · 1st on team | 130.3 | +0.039 | CR CSR |
| 2013-11-09 | Delsea HS | 5000m | 16:07 | 3rd · 2nd on team | 127.1 | -0.002 | PR CR SR CSR |
| 2013-10-05 | Holmdel Park | 5000m | 16:25 | 2nd · 1st on team | 130.8 | +0.039 | PR CR R SR CSR RSR |
| 2013-10-01 | Gloucester County College | 5000m | 17:29 | 5th · 1st on team | 119.4 | +0.013 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Delsea HS | 5000m | 17:03 | 146th · 4th on team | 120.7 | -0.002 | PR CR SR CSR |
| 2012-11-10 | Delsea HS | 5000m | 17:02.6 | 32nd · 4th on team | 120.8 | -0.002 | PR CR SR CSR |
| 2012-10-06 | Holmdel Park | 5000m | 17:43 | 3rd · 1st on team | 121.8 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-14 | Ocean County Park | 3000m | 10:45 | 4th · 1st on team | 116.4 | +0.065 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 14:48.2 | 5th · 1st on team | 134.6 | -0.038 | |
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 9:07.42 | 3rd · 1st on team | 133.4 | -0.044 | ★PR SR |
| 2016-06-04 | NJSIAA Group 4 State Championships | 1600m | 4:16.62 | 4th · 1st on team | 131.5 | -0.041 | |
| 2016-06-04 | NJSIAA Group 4 State Championships | 3200m | 9:13.46 | 2nd · 1st on team | 132.2 | -0.041 | PR SR |
| 2016-05-28 | South Groups 1, 4, & NP South A | 1600m | 4:22.6 | 2nd · 1st on team | 129.4 | -0.041 | |
| 2016-05-28 | South Groups 1, 4, & NP South A | 3200m | 9:29.46 | 1st · 1st on team | 129.8 | -0.041 | |
| 2016-05-14 | Camden County Championships | 1600m | 4:16.2 | 1st · 1st on team | 132.0 | -0.042 | ★PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 14:43.1 | 2nd · 1st on team | 135.2 | -0.041 | ★PR SR RSR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 9:16.57 | 3rd · 1st on team | 132.7 | -0.033 | |
| 2016-02-19 | NJSIAA Group 4 Indoor State Championships | 3200m | 9:16.09 | 2nd · 1st on team | 132.8 | -0.033 | PR SR RSR |
| 2016-02-13 | NJSIAA Sectional South 1&4 Championships | 3200m | 9:24.54 | 1st · 1st on team | 130.8 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 3200m | 9:28.88 | 4th · 1st on team | 130.0 | -0.041 | |
| 2015-05-23 | NJSIAA South Group 4 Sectional | 3200m | 9:21.09 | 1st · 1st on team | 130.9 | -0.041 | SR RSR |
| 2015-05-23 | NJSIAA South Group 4 Sectional | 1600m | 4:23.13 | 5th · 2nd on team | 129.0 | -0.041 | SR |
| 2015-05-19 | Haddonfield Distance Night | 800m | 2:00.03 | 7th · 1st on team | 123.9 | -0.047 | ★PR SR |
| 2015-04-30 | South Jersey Open | 1600m | 4:25.27 | 4th · 1st on team | 127.4 | -0.043 | SR |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 3200m | 9:33.11 | 9th · 1st on team | 129.0 | -0.033 | |
| 2015-02-14 | NJSIAA Group 4 Indoor State Championships | 3200m | 9:32.33 | 4th · 1st on team | 129.2 | -0.033 | SR RSR |
| 2015-02-02 | SJTCA Open Meet #6 | 1600m | 4:30.74 | 2nd · 1st on team | 126.3 | -0.033 | SR |
| 2015-01-30 | NJSIAA Group Sectionals Champions | 3200m | 9:32.82 | 1st · 1st on team | 129.1 | -0.033 | SR RSR |
| 2015-01-10 | Olympic Conference/Tri County | 800m | 2:06.79 | 2nd · 1st on team | 119.3 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | NJSIAA Meet of Champions | 3200m | 9:18.32 | 9th · 1st on team | 131.5 | -0.044 | PR R SR RSR |
| 2014-05-31 | NJSIAA Group 4 Championships | 3200m | 9:23.97 | 2nd · 1st on team | 130.3 | -0.041 | RSR |
| 2014-05-24 | NJSIAA South Group 4 Sectionals | 3200m | 9:23.2 | 1st · 1st on team | 129.4 | -0.041 | PR SR RSR |
| 2014-05-24 | NJSIAA South Group 4 Sectionals | 1600m | 4:20.11 | 5th · 1st on team | 129.7 | -0.041 | PR SR RSR |
| 2014-05-20 | Haddonfield Distance Night | 800m | 2:00.63 | 3rd · 2nd on team | 123.5 | -0.047 | PR SR |
| 2014-05-13 | Olympic Conference Championship | 1600m | 4:24.19 | 1st · 1st on team | 128.6 | -0.040 | PR SR |
| 2014-05-10 | Camden County Championships | 3200m | 9:47.65 | 1st · 1st on team | 125.1 | -0.042 | |
| 2014-03-01 | NJSIAA Meet of Champions | 3200m | 9:34.66 | 11th · 1st on team | 128.6 | -0.033 | PR SR RSR |
| 2014-02-17 | NJSIAA Group 4 Championships | 3200m | 9:37.74 | 5th · 1st on team | 127.9 | -0.033 | PR SR RSR |
| 2014-02-08 | NJSIAA South Group 4 Sectionals | 1600m | 4:35.11 | 11th · 2nd on team | 124.2 | -0.033 | PR SR RSR |
| 2014-02-08 | NJSIAA South Group 4 Sectionals | 3200m | 9:55.38 | 3rd · 2nd on team | 124.2 | -0.033 | PR SR |
| 2014-01-11 | Olympic Conference | 800m | 2:11.62 | 7th · 2nd on team | 114.8 | -0.033 | PR SR RSR |
| 2014-01-11 | Olympic Conference | 1600m | 4:37.9 | 3rd · 1st on team | 122.9 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 1mile | 4:34.03 | 13th · 1st on team | 124.0 | -0.038 | ★PR R SR RSR |