Matt Roszkowski
Howell (NJ) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head
Athlete rating
112.2
2016 TF season
Races
14
Seasons
5
2012 — 2016
RankedNation #41556·NJ #1537·NJ D4 #4762·NJSIAA CENTRAL #591·NJSIAA CENTRAL D4 #5237·SHORE #332·Team #18
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Training paces
& VO2max →
critical speed
7:08/mi, fitted from
4 races in 2015
Cross Country
2015 XC
107.1
Howell (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-29 |
Ocean County Park
|
5000m |
17:38 |
29th
· 1st on team |
— |
-0.022 |
★PR
★CR
SR
CSR
|
| 2015-10-20 |
Holmdel Park
|
5000m |
19:04 |
19th
· 1st on team |
111.9 |
+0.043 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
20:48 |
70th
· 3rd on team |
103.7 |
+0.043 |
CR
CSR
|
| 2015-09-19 |
Thompson Park
|
5000m |
19:57.7 |
156th
· 11th on team |
105.8 |
+0.023 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
97.0
Howell (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-13 |
Cherokee Challenge
|
3200m |
12:55.1 |
236th
· 5th on team |
97.0 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
92.2
Howell (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-15 |
Holmdel Park
|
5000m |
23:41 |
156th
· 8th on team |
90.8 |
+0.043 |
|
| 2013-10-05 |
Holmdel Park
|
5000m |
23:08 |
314th
· 4th on team |
93.6 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
2012 XC
87.9
Howell (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Ocean County Park
|
3218m |
13:53 |
97th
· 4th on team |
91.2 |
+0.009 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-10-16 |
Holmdel Park
|
3218m |
16:27 |
90th
· 4th on team |
85.5 |
+0.104 |
PR
★CR
SR
CSR
|
| 2012-10-06 |
Holmdel Park
|
3218m |
16:43 |
250th
· 4th on team |
85.3 |
+0.104 |
PR
CR
SR
CSR
|
| 2012-09-15 |
Cherokee Challenge
|
3200m |
14:21 |
1042nd
· 21st on team |
89.6 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
101.2
Howell (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-25 |
Lion Invitational
|
1600m |
5:30.74 |
50th
· 3rd on team |
101.2 |
-0.052 |
PR
R
SR
RSR
|