Racecast

Zach Carbonara

Vineland (NJ) · 12 · CALNJ D4NJSIAA SOUTH D4CUMBERLAND · Compare head to head

Athlete rating 113.6 2015 XC season
Best race 117.6 XC
Races 9
Seasons 4 2012 — 2015

RankedNation #46980·NJ #935·NJ D4 #330·NJSIAA SOUTH #217·NJSIAA SOUTH D4 #327·CAL #37·Team #7 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 2 races in 2014

Cross Country

2015 XC 114.9

Vineland (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Millville Raceway Park 5000m 18:06 19th · 2nd on team 113.3 -0.040 ★CR CSR
2015-10-22 Cumberland Regional HS 5000m 17:48.8 3rd · 3rd on team 117.6 -0.014 ★PR ★CR ★R SR CSR RSR
2015-10-03 Holmdel Park 5000m 18:39 76th · 3rd on team 114.3 +0.004 ★CR R CSR RSR
2015-09-19 Gloucester County College 5000m 18:25.7 85th · 3rd on team 114.2 -0.013 ★CR SR CSR RSR

2014 XC 107.6

Vineland (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 19:07 106th · 4th on team 107.6 -0.026 SR CSR RSR

2013 XC 114.2

Vineland (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Delsea HS 5000m 18:11 52nd · 2nd on team 114.2 -0.026 PR ★CR R SR CSR RSR

2012 XC 111.4

Vineland (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Cherokee Challenge 3200m 11:31 306th · 4th on team 111.4 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 110.2

Vineland (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Cumberland County Championships 800m 2:15.95 8th · 2nd on team 110.2 -0.042 ★PR SR RSR

2014 TF 98.6

Vineland (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Cherokee Invitational 1600m 5:41.17 73rd · 4th on team 98.6 -0.051 ★PR SR RSR