Zak Carpenter
Pennsville Memorial (NJ) · 12 · TRI COUNTYNJ D1NJSIAA SOUTH D1SALEM · Compare head to head
Athlete ratingi
123.1
2016 TF season
Races
29
Seasons
5
2012 — 2016
RankedNation #6811·NJ #249·NJ D1 #179·NJSIAA SOUTH #49·NJSIAA SOUTH D1 #10·TRI COUNTY #12·Team #2
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Training paces
& VO2max →
critical speed
5:50/mi, fitted from
9 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
121.9
Pennsville Memorial (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-11-14 |
Holmdel Park
|
5000m |
17:43.8 |
33rd
· 3rd on team |
121.4 |
+2.0% |
|
| 2015-11-07 |
Delsea HS
|
5000m |
17:04.6 |
12th
· 4th on team |
121.0 |
-1.9% |
|
| 2015-10-29 |
Cumberland Regional HS
|
5000m |
17:06.2 |
19th
· 4th on team |
122.5 |
-1.9% |
★CR
CSR
|
| 2015-10-21 |
A. P. Schalick HS
|
5000m |
16:53 |
5th
· 3rd on team |
120.3 |
-4.0% |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Delsea HS
|
5000m |
17:02 |
6th
· 3rd on team |
121.9 |
-1.9% |
PR
★CR
SR
CSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
17:40 |
19th
· 4th on team |
122.0 |
+2.0% |
CSR
|
| 2015-09-19 |
Gloucester County College
|
5000m |
17:04.4 |
20th
· 3rd on team |
124.1 |
-0.3% |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
120.6
Pennsville Memorial (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-11-22 |
Holmdel Park
|
5000m |
18:04 |
146th
· 5th on team |
118.7 |
+2.0% |
|
| 2014-11-15 |
Holmdel Park
|
5000m |
17:15 |
11th
· 1st on team |
124.0 |
+2.0% |
★CR
R
CSR
RSR
|
| 2014-11-08 |
Delsea HS
|
5000m |
17:12.3 |
16th
· 2nd on team |
120.1 |
-1.9% |
PR
CR
SR
CSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
17:37.4 |
13th
· 2nd on team |
122.2 |
+2.0% |
CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Cherokee Challenge
|
3200m |
10:35.3 |
20th
· 1st on team |
117.9 |
-0.9% |
★PR
★CR
SR
CSR
RSR
|
2013 XC
117.0
Pennsville Memorial (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2013-11-16 |
Holmdel Park
|
5000m |
17:51 |
31st
· 31st on team |
118.9 |
+2.0% |
CR
R
CSR
RSR
|
| 2013-11-09 |
Delsea HS
|
5000m |
17:43.4 |
24th
· 5th on team |
116.4 |
-1.9% |
CR
CSR
|
| 2013-10-30 |
Cumberland Regional HS
|
5000m |
17:31 |
39th
· 4th on team |
116.7 |
-1.9% |
CR
R
CSR
RSR
|
| 2013-10-24 |
A. P. Schalick HS
|
5000m |
17:29 |
13th
· 5th on team |
116.0 |
-4.0% |
PR
CR
R
SR
CSR
RSR
|
2012 XC
110.0
Pennsville Memorial (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2012-11-10 |
Delsea HS
|
5000m |
18:28 |
29th
· 3rd on team |
112.2 |
-1.9% |
PR
CR
R
SR
CSR
RSR
|
| 2012-11-10 |
Delsea HS
|
5000m |
18:28 |
468th
· 3rd on team |
112.2 |
-1.9% |
|
| 2012-10-06 |
Holmdel Park
|
3218m |
13:28 |
31st
· 1st on team |
— |
+6.9% |
★PR
★CR
SR
CSR
|
| 2012-09-15 |
Cherokee Challenge
|
3200m |
12:09 |
501st
· 3rd on team |
105.4 |
-0.9% |
PR
CR
R
SR
CSR
RSR
|
