Racecast

Alex Mack

Hunterdon Central (NJ) · 12 · SKYLANDNJ D4NJSIAA CENTRAL D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 117.2 2015 XC season
Best race 120.9 XC
Races 20
Seasons 4 2012 — 2015

RankedNation #32811·NJ #529·NJ D4 #193·NJSIAA CENTRAL #153·NJSIAA CENTRAL D4 #187·SKYLAND #53·Team #12 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 7 races in 2014

Cross Country

2015 XC 118.7

Hunterdon Central (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Thompson Park 5000m 17:27.7 58th · 7th on team 119.2 -0.016 ★PR ★CR SR CSR
2015-10-22 Natirar 5000m 17:28 40th · 6th on team 119.5 -0.018 PR ★CR SR CSR
2015-10-15 Wallkill Valley HS 5000m 17:34.3 28th · 6th on team 118.5 -0.015 PR ★CR SR CSR
2015-10-10 Van Cortlandt Park 4023m 14:00.2 46th · 5th on team 119.4 -0.004 ★PR ★CR SR CSR
2015-10-03 Holmdel Park 5000m 17:38 47th · 5th on team 120.9 +0.004 PR ★CR ★R SR CSR RSR
2015-09-26 Thompson Park 5000m 18:00 15th · 3rd on team 114.8 -0.016 SR CSR RSR

2014 XC 113.2

Hunterdon Central (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 17:41 60th · 1st on team 118.1 -0.016 PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 18:13.6 90th · 7th on team 116.9 +0.004 CR R CSR RSR
2014-09-27 Six Flags 5000m 18:50 67th · 4th on team 108.5 -0.048 ★CR CSR
2014-09-20 Greystone XC Course 5000m 17:51.3 31st · 3rd on team 113.3 -0.040 PR ★CR R SR CSR RSR
2014-09-06 Freedom Park 5000m 18:46.3 55th · 6th on team 109.3 -0.031 ★CR SR CSR RSR

2013 XC 110.2

Hunterdon Central (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 18:41 100th · 5th on team 111.2 -0.016 CR CSR
2013-10-24 Natirar 5000m 18:40 42nd · 8th on team 111.2 -0.018 PR CR SR CSR RSR
2013-10-05 Holmdel Park 5000m 19:14 84th · 6th on team 111.2 +0.004 CR CSR RSR
2013-09-28 Six Flags 5000m 18:53.7 24th · 4th on team 107.2 -0.048 PR CR SR CSR RSR

2012 XC 105.3

Hunterdon Central (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Holmdel Park 3218m 12:47 50th · 1st on team 111.4 +0.077 ★PR ★CR R SR CSR RSR
2012-09-29 Six Flags 3218m 12:51 30th · 3rd on team 95.6 -0.045 PR ★CR SR CSR
2012-09-15 Cherokee Challenge 3200m 11:46 385th · 18th on team 109.0 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 111.4

Hunterdon Central (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Ridge Twilight #1 1600m 4:59.49 38th · 5th on team 111.7 -0.052 ★PR SR RSR
2014-12-22 Dick DeShriver Invitational 1600m 5:08.16 29th · 2nd on team 111.1 -0.030 PR SR RSR